Non-Hype Facts About These RTP System Success Stories

Every single male success story you see above (plus the additional 120 success stories on RTP) documented their 84-day physique transformation on a daily basis via their Private Blog inside the Member's Only ShredderSphere Real Time Accountability Community (at ShredderSphere.com)

Yes, these are all Real People who got Real Results in Real Time via the 7-Module RTP Transformation System (including the RTP Nutrition Program and the 12-week RTP Training Program). In fact, the 35.04% success rate of people finishing the 12-week RTP Course far outweighs the industry average of 2%. The average weight loss per person over their 84-day "Mission" is 7.4 lbs.

Your results may vary. As always, above average results require above average effort. Read on to learn more about this unique system and how you can put it to work for you.

David Waters: Day 84 Personal Blog Post About His RTP Success

"After Reading RTP I Knew There Was No Way I Could Fail"

"Hi everybody and yes I finally did it!

I am soo thrilled to have completed Adam's RTP Transformation System!! It was the hardest and also the most exhilarating experience of my life. There were times there that I had to go to my core to get the job done.

I am so proud of myself of continuously striving to get the most out of myself. Its not only about the weight loss and the physique change but the emotional shift. I changed in ways I never thought possible.

This was probably the biggest accomplishment of my life along with obtaining my P.G.A. Card. The big thing about my personality is that I've always been a hard word worker but I've never felt successful and as a result massive success had never been obtained to the extent that I've seen from my peers.

The biggest thing that I finally broke this down to was emotional. The RTP Transformation System was fantastic and extremely insightful in its approach to the physical and nutritional side to a physique transformation.

Now fast forward to the beginning of this Mission and I asked Adam if I could come aboard. He said absolutely and I started.

After reading his modules there was no way I could fail if I followed exactly how it was written. Now after about 60 days of continued discipline there were very visible results!

I was excited and Adam was beaming. I knew I had gained his respect and restored my word with vigorous confidence for life. After 84 days I was over the moon!! My life has just begun...

The last thing I want to say is a big thank you to all the Shredders. It's such an amazing feeling waking up and seeing all those positive messages. It gives you that massive high and push to go harder every day.

I would go through days especially on those last few weeks that all I wanted to do was write about my inspiring day. I would work extremely hard so I could share it with everybody else about my conquest that day.

That just says amazing things about the Shreddersphere and how it was created.

David Waters, Brisbane, Australia
http://www.DavidGolf.Wordpress.com

Dougal's Day 85 Blog Post On ShredderSphere.com

"A Big Thank You To Adam Waters and RTP..."

"14 weeks ago I was fresh out of hospital and looking to recover from major surgery. I was fat unhealthy and full of infection. Today, I'm heading, fast toward my self fulfilling prophecy of becoming the best me I've ever been and I'm pumped.

84 days done and I want to thank every single Shredder on the 'Sphere' for all their support and comments during the last 84.

It's been wonderful getting to know all of you and making a whole bunch of new friends....genuine caring people with a common cause.

We are a community and everyone wants to belong to a community so I think we can reasonably expect the 'Sphere' to grow exponentially going forward. It is our responsibility to help all those who come in and find difficulty getting to grips with a new way of life that we so blithely now take for granted.

We were all there once.

As my Mission1 disappears into the distance, Mission 2 looms large on the horizon...well a half a Mission actually since it finishes in 41 days from now, I am excited about the prospect of getting completely shredded and looking and feeling better than I ever have.

Isn't it amazing to think that in just a month and a half there will be hundreds of 'transformers' all over the 'Sphere' and just 3 short months before that we were all just a bunch of tired overweight individuals desperately trying to reclaims our lives.

A big thank you to Adam Waters and the RTP Transformation System and the brilliant concept of collective accountability and a massive thank you to Carlos for being there for me over the last year and a bit...I'm grateful that "he had my back" and played a big part in my recovery.

Thank you Soldier.

History is being made here my friends and....WE ARE PART OF IT.

Could it get more exciting. NOT FOR ME.

Dougal Macdonald, South Africa,
www.MindBodySuperFit.Blogspot.com

What do I get when I purchase the RTP System?

RTP System: The RTP Transformation System contains 7 Core Modules, an 84-Day training plan, a self-customized nutrition plan, and real time accountability logs.

ShredderSphere: You will also receive one month free access to ShredderSphere 2.0 - A real time accountability and support community which includes a "plug n play" blogging system and interactive discussion forums, a Multimedia "Nerve Center" with over 150 videos, and a 750-Strong Exercise Image & Video Database that can all be accessed in a matter of minutes so you can get started on your body transformation immediately.

The RTP System Is a 90 Day Real Time Course

Here is exactly what you can expect from RTP and how this result-producing body transformation system is delivered to you.

What You Will Receive:

When You Will Receive It:

You will get all 7 Modules digitally delivered to you immediately after your purchase. The Action Steps in these Modules are designed to be completed over the first 7 days (i.e. One Module per day).

Why The Course Is Structured This Way:

I have structured the course this way in order to prevent the usual "information overload" people experience when they download a new fitness product and are immediately faced with anywhere from 10 to 20 different "books" and "bonuses" from the get-go.

Thus, instead of feeling a sense of "overwhelm" you can focus your energy and attention with laser-like precision on one Module at a time. The first 6 Modules cover the all-important components of mindset, motivation, goal-setting, accountability, nutrition and training.

The Action Steps contained in these Modules are specifically designed to prepare your mind, body and spirit for what is coming next...84 days of focused action!

Community: ShredderSphere 2.0 Free Access

Included in your purchase is one month free access to the ShredderSphere 2.0 online accountability and support community so you can immediately connect with like-minded people who share your desire for a full-blooded physique transformation. You will gain immediate access to ShredderSphere 2.0 from the "Download Page" after your purchase.

Activation: Hitting The "Go Button"

You will also gain immediate access to Module 7, the official 84-Day RTP Training Program Workout Logs and Real Time Accountability Log Sheets in multiple formats (PDF for priming and Excel format for electronic input).

Bottom Line...The RTP System has only ONE objective:

Get you to take the single daily actions that produce results.

Each Module contains specific Action Steps that require only one commitment from you - follow the simple directions.

You'll never get lost, or wonder what you should be doing next. The entire 90-Day plan is all laid out logically and intuitively for you to MAXIMIZE action and eliminate wasted effort.

"The Law Of Compounding is the most powerful force in the universe."

- Albert Einstein

Here's the kicker...

"The Core Modules of the RTP Transformation
System are based on the Law Of Compounding."

This timeless principle means that every time you complete the Action Steps in an RTP Module...

...and deploy the following Module...

The Results of the 2 are MULTIPLED together, compounding your efforts.

You'll notice how each one of the Modules in the RTP Transformation System complements the next...

First you focus on mindset, second you uncover your core motivation, third you plan your Mission, fourth you apply "positive pressure", fifth you design your meal plan, sixth you learn the training plan...

...and then you unleash your "real time" mindset, your unstoppable motivation and your new found knowledge-base into one action-focused 84-Day period that will re-shape your mind, your body and your life forever.

"RTP and the Power Of Compounding will Transform
Your Body and it will Transform Your Life."

Ok, by now I am sure you are just itching to discover what's inside each Module! Well...

Here's Exactly What You Are Going To Get

Module 1: Realize

Mindset Secrets: Day 1 of 90

It's all in your head. Failure to address core psychological issues that have held you back in the past will short-circuit your body transformation attempt before it even gets off the ground. Module 1 will show you how to erase "guilt baggage" from your past and re-program your mind to expect success.

Module 1 Will Show You:

• How a simple twist on one of most commonly used phrases in the English language can transform your life in an instant.
• Why the "world's best" training and nutrition plan designed by a guy with 10 letters after his name will not make any difference for someone who does not get their "head right" first.
• How to harness the infinite power of your subconscious mind to assist (rather than sabotage) your physique transformation quest (this true story will blow your mind!)
• Why a chance 1-minute conversation with a loved one was one of the most painful experiences of my life, and how it was also the moment that finally moved me to massive action.
• Why an unprovoked full-scale home invasion perpetrated on me in the year 1999 turned out to be one of the most liberating experiences of my life, and how you can immediately apply this universal principle to your body transformation.
• The little-known "Truth Paradox", what it is and how you can harness it's power to cleanse your mind of fear, anxiety, anger and guilt.
• Day 1 - Action Plan: A unique 3-Step Action Plan you can use immediately to free yourself from your past, take stock of your present and regain control of your future.

On Day 2 we are going to compound your newly focused mindset with emotionally intense PRW's that will empower you to destroy your limiting beliefs, overcome setbacks and create unstoppable momentum during the first 28 days of your body transformation quest.

Module 2: Internalize

Motivational Tactics: Day 2 of 90

In early 2000 I placed in the top 3% of the Body For Life 12-Week Transformation Challenge. This was in spite of having no prior experience with "serious" weight training, zero understanding of "optimum nutrition", no personal trainer, no training partner and no accountability partner.

Even more surprising was the fact that I successfully completed this 12-Week Mission in 10 different gyms, 7 different cities and 3 different countries, while working out at 3:00 AM in the morning (due to shift work), and being bed-ridden with tonsillitis in weeks 2 and 3.

This Module details the real reason I achieved these results against "long odds", and explains exactly why your training and nutrition plan is NOT the most important factor for physique transformation success.

Module 2 Will Show You:

• What every single one of my successful Missions had in common AND why this X-Factor is the most important factor for overcoming setbacks and challenges.
• How a potentially life-threatening illness triggered me into massive action, and the critical take-home lesson that you can apply immediately for your own transformation (It's not what you think!).
• How a humiliating experience in front of 30 Japanese people motivated me to turn my life around, and the critical reason why this still wasn't enough for me to "break through."
• What an emotionally intense PRW is, and why it could be the "missing link" to help you finally achieve the body of your dreams.
• The two primary emotions that dictate all human behavior, and how you can use this to your advantage.
• The real secret to altering your core beliefs, and why the most commonly used method (preached by almost every "motivational guru") hardly ever works.
• How to blast through "built-in inertia", create unstoppable momentum in the first 28 days and spark a self-fulfilling prophecy of physique transformation success.
• Day 2 - Action Plan: The RTP PRW 3-Step Action Plan will pierce the veil of your “surface-level” desires (e.g. “I wanna lose weight”) and empower you to discover your true motivations and desires (This is unlike anything you have seen before).

After striking at the heart of your emotional nerve center and formulating your emotionally intense PRW's we are going to take your newly focused mindset and unstoppable motivation, and compound this on Day 3 with the most powerful body transformation goal-setting formula ever devised.

Module 3: Strategize

Mission Control: Day 3 of 90

This Module reveals my proprietary goal-setting formula that will fuse your truth, emotion, vision and goals into one powerful "Mission Statement" that will propel you with overwhelming force for the duration of your Mission.

Module 3 Will Show You:

• What Nelson Mandela, Neil Armstrong and Mother Theresa all had in common, and exactly how you can integrate this timeless goal-setting principle into your own Mission.
• How the "Mission-based" approach to goal achievement will empower you to continually “raise the bar” and set new and exciting physique goals well into the future.
• Why this advanced form of goal-setting eliminates the dreaded "weight relapse" that plagues 95% of conventional dieters.
• How to unlock the full power of your subconscious mind to assist you in your quest via two little known mental projection techniques.
• How to turbo-charge your Mission with "event-based" Mission planning that makes physique transformation fun!
• Why "periodization" and "peaking" is critical to your success, and how to set goals that incorporate these components into the core of your Mission.
• Day 3 - Action Plan: You will construct your very own physique transformation Mission with “fill-in-the-blank” Mission Blueprints - modeled on my five successful physique transformations over the last two years.

Ok, throughout the first three Modules you have realized that you are the master of your own destiny, you have internalized your emotionally intense PRW’s, and you have strategized your own purpose-built physique transformation Mission.

Put simply, you have “lit the fire” for a successful physique transformation!

Module 4 takes your "fire" and turns it into a raging inferno via a massive injection of "positive pressure" that will compel you to follow through and get the job done.

Module 4: Pressurize

RTP Accountability System: Day 4 of 90

Since November 8, 2006 I have successfully completed five full-blooded physique transformations using a unique accountability system that has systematically injected massive doses of “positive pressure” into each Mission.

This revolutionary approach to accountability has produced extremely high levels of compliance and follow through to my training and nutrition plans. This accountability system was a key driver in my ability to crash through the “fat loss barricade” forever on "Mission 1" and achieve tangible results on subsequent Missions like "clockwork."

In fact, the accountability system via which I applied “positive pressure” to each physique transformation Mission is the cornerstone of the entire RTP Transformation System.

While the implementation of my accountability system has been publicly viewable on RTP Blog since Day 1 this is the first time I have ever explained the methodology behind this powerful system and the step-by-step formula for successful implementation.

Module 4 Will Show You:

• The "mysterious force” that will drive you to hit your personals bests in the gym and stay compliant to your pre-determined nutrition plan.
• The 2 "Mission Critical" real time impact points that will ultimately determine your level of success.
• How to harness the power "Internal Accountability" via a "Personal Contract" that signifies your intention to follow through with the single daily actions that produce results.
• How to systematically inject a massive dose of "positive pressure" via the 3 tenets of "RTP External Accountability."
• A step-by-step blueprint on how to "go live" with your physique transformation Mission.
• How to neutralize “energy vampires” in your “offline world” and harness their “energy” to fuel your physique transformation quest.
• Day 4 - Action Plan: You will create your account in the "ShredderSphere 2.0" online accountability community so you can immediately start building a fortress of support, positivity, and connect with like-minded people in real time.

On Day 5 you will compound your newfound mindset, unstoppable motivation, personal Mission statement and the "positive pressure" you have created by constructing your own results-based custom meal plan.

This lean eating program is a common-sense approach to nutrition design that will help you maximize fat loss and retain (or increase) muscle while revving up your metabolism, stabilizing blood sugar levels and increasing the strength of your immune system.

Module 5: Energize

RTP Nutrition System: Day 5 of 90

With Editorial Oversight by Tom Venuto, author of Burn The Fat, Feed The Muscle

Tom Venuto, CSCS, NSCA-CPT, Author of Burn The Fat, Feed The Muscle

The RTP Nutrition Program is built on the rapid fat loss and muscle retention strategies that I have researched, distilled, condensed and codified over 6 years of trial and error, and two full years of success.

RTP Nutrition Has Been Real-World Tested

That's right! I have personally implemented the governing principles under-pinning the RTP Nutrition Program in every single of one my RTP Missions, including direct and documented implementation of the RTP Nutrition Program over Mission 5 (as documented in real time on RTP Blog) when I hit the best shape of my life.

The exact calorie formulations, strategies and tactics presented in this System have been proven to work for myself and the 130 RTP Success Stories. The RTP Nutrition Program does not demonize entire food groups or make you “starve” yourself.

On RTP You Can Have Your Cake...And Eat It Too!

Furthermore, you don’t have to eliminate your favorite foods from your diet. That’s right! There are pre-scheduled “reward meals” built into the RTP Nutrition Plan so you can have your cake (or pizza, or nachos, or ice cream, or chocolate, or whatever takes your fancy)...and eat it too!

The RTP Nutrition Program is Endorsed By Tom Venuto

The RTP Nutrition Program is endorsed by Tom Venuto, CSCS, NSCA-CPT. That's right, the world's foremost authority on fat burning nutrition has used his 20 years experience in designing cutting-edge fat loss programs to provide editorial oversight of this Module. With Tom's expert oversight, you can be certain that the nutritional information, guidelines, templates, tools and Action Steps presented in this manual are results-based and “bulletproof.”

In fact, the nutrition formulas and Action Steps articulated in this Module are a distillation and codification of the nutritional guidelines, principles and strategies presented in Tom's Burn The Fat, Feed The Muscle - the No.1 selling Diet and Fitness eBook of all time.

Module 5 Will Show You:

• 1) What To Eat: A selection list of high quality "fat burning" foods that are subdivided into the following categories: lean protein, starchy carbs, fibrous carbs, simple carbs (fruit), dairy products and fats.
• 2) How Much To Eat: A step-by-step action plan for calculating your ideal caloric intake based on your personal energy requirements.
• 3) How Often To Eat: This section will show you how to systematically integrate the 3 "metabolic factors" for rapid body transformation success into your nutrition plan.
• 4) How To Put It All Together: A step-by-step "walk through" on how to build your own "Nutrition template" which fuses your caloric requirements, food choices and metabolic factors into one comprehensive daily meal plan (This section also includes real world examples of exactly how I calculate my nutrition plan).
• 5) The Secret To Nutrition Success: This section will show you how to incorporate the high level of nutritional discipline required to make a full-blooded physique transformation, while also giving yourself enough “wiggle room” to enjoy our favorite foods 100% guilt-free (this is unlike anything you have ever seen before)

Tools Included:

• RTP Recommended Foods List: A time saving tool for selecting fat burning foods.
• RTP Nutrition Calculator: An online tool that saves you literally hours of "grunt work."
• RTP Nutrition Templates: Meal planning made simple.
• RTP Nutrition Program: Your 84-day nutrition roadmap.
• RTP "Reward Meal" Guidelines: A new way of approaching "free meals" and compliance.

Exercise is where the “rubber meets the road.” All the mindset, motivational, goal-setting, accountability and nutrition strategies detailed in the first 5 modules are purely designed to get you to do one thing...take massive and immediate action on the physical realm!

On Day 6, you will compound the first 5 Modules by learning how you can achieve "head-turning" results on the RTP Training Program.

Module 6: Exercise

RTP Training Program: Day 6 of 90

With Editorial Oversight by Carlos DeJesus, 1985 World Champion Natural Bodybuilder

Carlos DeJesus Ph.D., 1985 World Champion Natural Bodybuilder.

The RTP Training Program has been designed from the ground up with two specific objectives in mind:

Objective 1): Empower you to make a full-blooded physique transformation in 84 days.

Objective 2): Teach you the core principles of successful training so you can harness your “transformation momentum” and make your positive lifestyle changes permanent.

The RTP Training Program Is Endorsed By Carlos DeJesus, Ph.D.

The RTP Training Program is endorsed by 1985 World Champion Natural Bodybuilder, Carlos DeJesus. Carlos has used his 44 years experience in natural bodybuilding to provide editorial oversight of this Module to ensure that the training information, theories, principles and workout routines I have presented in this manual are results-based, effective and safe.

I Have Personally "Road Tested" the RTP Training Program

The RTP 84-Day training program is the exact training system I personally deployed over Mission 5: South Beach To Surfers to hit the best shape of my life on Day 732: November 9, 2008.

That’s right! Unlike the vast majority of fitness gurus out there in cyberspace I successfully “road tested” the principles, strategies and tactics that underpin my training program in the “real world” first.

Furthermore, as documented on this page, 130 RTP Success Stories also employed this exact training program to burn fat and build muscle over their respective 84-Day "Missions."

As you can see from the testimonials on this page, these RTP Success Stories uniformly attribute their physical success (achieving a decrease in body fat and an increase in lean muscle mass) to the 84-Day RTP Training Program coupled with result-producing RTP Nutrition System.

Module 6 Will Show You:

• The critical distinction between "weight loss" and "fat loss" and why a structured weight training program is absolutely essential for rapid fire body transformation.
• A real life case study from my "secret vault" that graphically illustrates the importance of effective weight training and proper nutrition (only a handful of people have ever seen this shocking "before and after")
• Exactly how I have lost fat AND gained muscle over each of my 5 Missions, and how you can too by employing this simple technique.
• The core training principle that every "amazing" before and after transformation has in common (the RTP Training Program is built on this very principle).
• The real reason why "similar" people get vastly different results when following the same program. This section will also provide you with two "never before seen" mental projection tools that I personally use to harness this X-Factor.

Tools Included For Each 4-Week Training Phase:

• Theory and Principles: What each training phase is and why it works.
• Training Parameters: Duration, frequency, objective, format and rate of progression.
• Workout Log Example/Instructions: Analysis of my actual training logs with instructions.
• Step-by-Step "Walk Through": How each routine works.
• Training Notes: Additional tips on how to implement each routine.

Ok, over the first 6 days you have got your "head right", discovered your powerful reason why, planned your Mission, connected with like-minded people in ShredderSphere 2.0, created your customized nutrition plan and learned the RTP Training Program!

By now, you are now itching to"pull the trigger" start creating the body of your dreams over one action-focused 84-Day Period!

Module 7: Actualize

"Hitting The GO Button": Day 7 to 90

On Day 7, it's your turn to hit the "GO Button" and enter real time mode for the next 84 days and make a full-blooded physique transformation!

The RTP Workout Logs and Real Time Accountability Logs are specifically designed to enable you to track your progress and "accountability compliance" in real time, while also enabling you to record key data on your nutrition and training plans.

Module 7 Gives You:

• 84-Day RTP Workout Log:

Absolutely nothing has been left to guesswork. Every single workout day for the 84 days (including weight training, abdominal training and cardio training) is planned for you. N.B. This real time tracking system is what I personally used with great success over "Mission 5" when I followed the RTP Training Program.

• 84 Day Real Time Accountability Logs:

The only way you will achieve your dream body is by completing the single daily actions that produce results. The RTP Real Time Accountability Log Book enables you to track your "compliance" with laser-like precision, and plan your following day's schedule with confidence.

• RTP Exercise Substitution List

As many people train from home using only “free weights”, while other people have limited access to “free weight” areas and “machine exercises” inside busy gyms I have included an Exercise Substitution List that will enable you to intelligently interchange exercises when you are in a “pinch."

• RTP Glossary Of Terms

All terminology pertaining to nutrition and training is explained in "plain English" in the RTP Glossary of Terms.

84 Day RTP Workout Logs Instant Downloads in Adobe PDF® for paper printing and Microsoft Excel® Format for electronic input.

84 Day Real Time Logs Instant Downloads in Adobe PDF® for paper printing and Microsoft Excel® Format for electronic input.

Ok, now that you are armed with this 7 Step System you have all the mindset, motivational, goal-setting, accountability, nutrition and training tools that will literally guarantee you success on your body transformation quest.

Now, if the RTP Transformation System finished here you would be getting a great deal, but...

I'm Not Done Yet, Not By A Long Shot!

As I mentioned in the opening passage of this letter, during the last two years my weight loss story has been broadcast to 25,000,000 people on two national TV networks, printed in major fitness magazines with a combined readership of 5,000,000, and seen by more than 7,000,000 people on YouTube.

As a result of this exposure more than 700,000 people have visited my blog during this time frame, and many of these people have been inspired to start their own real time physique transformation blogs and duplicate the success I have had in applying "positive pressure" via daily accountability blogging.

It All Started On October 21, 2007...

On this day (Day 347 of RTP Blog), I signed off on this day with the following:

Let’s Do A “Group Shred”!

Ok, now the “fun stuff” is over I’m gonna knuckle down and shred as hard as I can for the next 18 days so I can cap off this year on a high note. Mission 3 aint over yet!

This will be my primary focus for the next 18 days. Are you gonna join me in “real-time” for the next 18 days? Let’s do a “group shred” and hold each accountable by starting/completing our pre-determined missions!

Until tomorrow...

Eat Clean,
Shred Hard,
Think BIG!

Adam Waters

The response to this post was in the comments section was off the Richter scale! So much so, that I decided to take it to the next level and start an "official" 14-Day "RTP Group Shred Group Shred Challenge" in the lead-up to my "Day 365" (November 8, 2007).

The objective of this 14-Day RTP Group Shred was simple, invite my visitors to join me in "real time" to harness the power of "positive pressure" via daily accountability and help them kick-start their very own body transformation challenge.

Truthfully speaking, I was unsure what to expect when I put the Group Shred "call out" in the video I broadcast on October 24, 2007 (Day 350 of RTP Blog). Would people really be interested in a real time Group Shred?

Only time would tell...

Day 350: The 14-Day "Group Shred" Call Out

The First "RTP Group Shred" Goes Live!

Well, the response to this video was nothing short of amazing. With only 3 days notice 20 people (a.k.a. Shredders) from 5 different countries joined me in "real time" for 14 days as we practiced "daily accountability" together!

Here's the cool part...14 of the 20 people followed through on their "Shredder Accountability Agreement" by eating clean, training hard, taking pictures daily and documenting their progress on their blogs for 14 straight days!

However, even more amazing than the high follow through rate was the amazing 'real time" support community that was created in the process. Complete strangers from England, Japan, USA, Spain and Australia came together in unison and gave tremendous support to one and other for the entire 14 day period.

In fact, many of the friendships that were forged in those 14 days still exist today, stronger than ever. It really was an amazing experience!

Check out the RTP Group Shred Day 14 video (Day 365 of RTP Blog) to see for yourself how magical these 14 days were.

Day 365: "RTP Group Shred" Day 14

Comments From Three "Shredders" On The RTP Group Shred

Comment by Your Grateful Cyber-friend, Christy on November 9, 2007 4:05 am

Dear Adam,

Congratulations on Day 365. Your efforts are incredible and results indisputable. You are an amazing man, and as testimony to that, you have united an incredible group of people on a journey of a lifetime.

You attract what you put into the world. I could no be more impressed or value your contribution to my life more.

You are success. I love the Adam in every single photo, before and after, because it is you. In every word on your blog, every photo you post, and every video there is an unmistakable honestly, integrity and generosity that shines bright.

You attract and inspire people to seek the best in themselves no matter where they are or how many times they think they have failed. In truth, I see every moment and photo as a victory.

On a personal note, I would like to thank you for all that you have done for me. But I wanted to write something just for you, because you have worked so hard. You put your heart, soul and sweat onto the Internet, and it has meant so much to me.

Congratulations for on your one year anniversary of this incredible transformation. Thank you for literally, helping me learn to walk again and for giving me a way to enjoy every single new step.

You are forever in my heart. I am honored to be part of your dream made real. Thank you for everything, and Congratulations, again.

Sincerely,
Christy Murphy

Comment by Marbella on November 8, 2007 7:48 pm

Hi Adam, What a wonderful 14 days you have just given to me. And just the beginning! When I recall all the diets I have tried, all the pills, doctors and tricks that didn´t work, I find that here are some of the things I learned from the SHRED:

I needed GUIDANCE: Someone to tell me what to do, how and when, so I read your BLOG, and copied it all…using your experience as my guide.

I needed a PLAN: I ran out and bought Metabolism Surge, and followed it to the letter. I did the weights/cardio even tho was a bit difficult, but learned. Daily

I needed SUPPORT: When you join a group like this one that is full of WINNERS, like my fellow Shredder´s are…then it´s easy. They push and pull and give advise, and you find it´s almost easy.

If there is another waaaaay past 50´s lady out there that thinks it´s too late to change, well, join this group and you´ll see that it´s not. I did it, and you can too.

I found my PRW, and I found a ME that I knew was always there. Nothing´s going to stop me now yawl!

VIVA Adam Waters!
VIVA the Shredders!

Lynda Diaz

Comment by Suzette on November 9, 2007 5:18 am

Wow! What more could I possibly say that hasn’t been said already?! No words can convey the way I feel. This has been an awesome journey that was brought on by your vision and heart.

In this 14 days it has almost been like our arms and hands and hearts have been extended through the internet waves touching each others’ hearts. your passion for other’s is evident!

You have given us each something to treasure for a lifetime!

Suzette Mayne

This Was Only The Beginning!

Once the 14 days were completed we as a group decided to raise the stakes and continue for 10 more weeks! Over the next 70 days the original "Shredders" sent in their weekly accountability pictures in order to maintain the "positive pressure."

At the end of the 12 weeks, 10 of the original 16 completed their "Mission", once again an amazingly high follow through rate and a testament to the power of this unique accountability and support community.

Then something amazing happened 2 weeks later...

An Amazing Birthday Surprise!

On February 1, 2008, I was fortunate enough to receive a very cool (and very unique) birthday present from my fellow Shredders that quite literally blew me away. Check it out below!

Day 450: Birthday Surprise Video!

January 2008...The "ShredderSphere" Is Born!

Once the 12 weeks were completed many Shredders desired a return to daily accountability. In response to this overwhelming demand I created (with help of many people) an "official" real time support blogging community hosted at RTP Blog called the "ShredderSphere" (i.e. combination of "Shredder" and "Blogosphere")

This free community was created with the intention of enabling more people to get involved and connect with the awesome group of 'Shredders" already inside the ShredderSphere. Once again, the response was massive, "real people" from all four corners of the globe joined the ShredderSphere 1.0 in droves.

Since the birth of the "Shredder Community" we as a group have formed such strong bonds that we have organized more "real time" shredding events broadcasted live on the Internet, dinner get-togethers, private helicopter tours, training sessions and meet-ups at locations in New York, New Jersey, San Francisco, Los Angeles, Atlantic City, Miami, Orlando and Brisbane.

Below is one of our "Summits" which took place in New York in March 2008.

New York City Shredder Summit 1.0: March 22, 2008

If you'd like to get an overview of the ShredderSphere events, challenges and travels that took place in 2008 check out this action-packed 2-minute "Year in Review" video made by Kali Lilla, esteemed member of the Shredder community!

Day 815: ShredderSphere Year In Review - 2008

Video created by Kali Lilla at www.TheLabrawtory.com

"How Can I Join In On The Action?"

Over the last 2 years I have also been contacted by hundreds of people who have said they would love to start their own accountability blog inside the ShredderSphere but are held back by a lack of technical knowledge.

In addition, many Senior Shredders also expressed a desire to have a centralized online portal where we can easily set up and run our real time accountability blogs, Contests, Summits, challenges, along with a dedicated forum to facilitate focused discussion on “Mission Critical” topics.

December 2008...A New ShredderSphere Portal Gets Built!

In response to this massive demand for a centralized “Shredder Network” I bunkered down towards the end of 2008 with my fellow Shredder Mike Groom.

We went to work on creating a new online portal that would enable any person at any level of technical ability to hit the “Go Button” and implement Real Time Accountability immediately, and connect with like-minded positive people in the process...

...Introducing ShredderSphere 2.0!

130 ShredderSphere 2.0 Success Stories In The First 4 Months!

The response since the launch of the ShredderSphere.com Success Community on March 10, 2009 has been nothing short of amazing!

Even though ShredderSphere 2.0 has only been open for a short time, over 1000 Members have already contributed more than 25,000 Posts inside the discussion forum, posted over 30,000 Blog Entries on their ShredderSphere 2.0 accountability blogs, and supported their fellow Shredders with more than 150,000 Blog Comments!

However, even more important than the sheer numbers of posts and blogs is the daily documentation of success that 130 people have already experienced by harnessing the power of the ShredderSphere to create "positive pressure" via real time accountability in a safe and supportive atmosphere. Put simply, results are what count, and the ShredderSphere delivers results like clockwork!

Here is exactly what you will receive with your complimentary one month free access to the ShredderSphere...

ShredderSphere 2.0 Private Community

THREE Months Free Acess!

The ShredderSphere 2.0 is a private online forum and blog network for RTP Transformation System customers only. In this secure area, you will be able to effortlessly connect with like-minded people in a protected environment and fee free to broadcast your goals, desires and intentions in a supportive atmosphere.

In short, this private community is the Real Time Implementation Portal of the RTP Transformation System. This is where you hit the "Go Button" and take massive and immediate action on your dream body!

FREE Spouse Account Promotion!

During January 2010, your spouse can get a free account in the ShredderSphere Private Community with only a single purchase required. Contact Adam in the ShredderSphere via "Private Message" after your purchase to get a FREE Account for your spouse.

ShredderSphere 2.0 Gives You:

• Discussion Forums: The ShredderSphere 2.0 interactive discussion forums enable you to get timely answers to your questions regarding each Module in the RTP Transformation System. Forum categories include: Mindset; Motivation; Goal-Setting; Accountability; Nutrition; Training, Lounge; Multimedia Center and much much more.
  
• Q&A With RTP Faculty: This section enables you to get direct answers to your questions from physique transformation experts like Adam Waters, Carlos DeJesus, Tom Venuto and many other “RTP Transformers” who have already accomplished what you want to do.
  
• Success Story Archive: "The Shredder Hall of Fame" featured on the home page of ShredderSphere.com currently displays 130 people's real time success stories! Each "before and after" picture on the Hall of Fame links to that Member's respective blog. This success story archive gives you a day-by-day account from over 130 successful "RTP Transformers" and provides you with an extremely valuable insight of what to expect on your own transformation journey.
  
• Your Own Internal Blog: The ShredderSphere 2.0 "Plug'n'Play" blogging solution enables you to overcome any technical limitations and avoid the steep learning curve of hosting your own "independent blog." This fully functional blogging system (including a "real time" commenting feature) empowers you to instantly create the kind of “positive pressure” that will “compel” you to take massive and immediate action on your physique transformation Mission, as well as getting instant feedback from your Fellow Shredders!
  
• Success Story Audio Interviews: On ShredderSphere.com you will gain access to Success Story interviews conducted by myself (Adam Waters), and in the process gain a valuable insight into "real world" mindset, motivation, goal-setting, training and nutrition strategies of "RTP Transformers."
  
• Multimedia "Nerve Center": This forum contains exclusive video content from Adam Waters. Included in the 250 strong video archive are Step-by-Step tutorial videos, Weekly "Shredder Sunday" show, The "ShredCast", Q&A videos, motivational videos, member videos, exclusive "never before seen" footage, along with my complete video archive which contains advanced tips on mindset, motivation, nutrition and training.
  
• Accountability Partners: This is a place where you can increase the accountability factor and keep yourself “on-track” via a dedicated forum and one-to-one private messaging with an “Accountability Partner.”
  
• Shredder Challenges: You can participate (or host) your very own Push-Up Challenge, Pull-Up Challenge, Abdominal Challenge or any other Challenge you like!
  
• Shredder Teams: You can participate in the ultimate accountability and support device in the ShredderSphere, the wildly popular "Shredder Teams"! You can either join an existing team or start your own team!
  
• Shredder Events: The Real Time Accountability Forum inside ShredderSphere 2.0 is the new “hub” for the wildly successful “RTP Group Shred” events, the annual RTP Transformation Contest and "Shredder Summits."
  
• Online Tools: You will also gain access to "Mission Critical" online tools to give you every possible advantage in making a full-blooded body transformation. Tools such as: Calorie Calculator; Food Portion Spreadsheets; Calorie Portion Spreadsheets and Exercise Image/Video Database.
  
• Private Messaging: Your ShredderSphere account also comes with a private messaging feature which you can use to contact myself and any other of our members, along with a "Live Chat" facility for real time discussions.

But it gets even better...ShredderSphere 2.0 also contains one of the largest Exercise Video Databases on the entire Internet so you can perform each exercise listed in the RTP Training Program safely and effectively.

ShredderSphere 2.0 Exercise Database

Images, Videos and Descriptions For 750+ Exercises

When undertaking an exercise program it is extremely important to execute proper exercise form in order to maximize your training sessions and avoid injury. It's also important to me that the RTP Training Program be as simple to implement as possible.

Once you download the 84-Day RTP Training Program you can feel secure in the knowledge that you'll know how to perform every exercise listed in the "Official Program", along with the "Exercise Substitution List."

You can select any one of the exercises stated in the System, read a description on how it's performed, study the "start" and "finish" pictures and watch the video to see how to do each exercise safely and effectively.

Below is just one of the 750+ Exercises in the ShredderSphere 2.0 Database. You'll see that this "Chest" exercise is being demonstrated by a "real person", not some tacky exercise "simulator." You'll also notice that each exercise pops-up from the fully indexed Database Main Page and contains a start and finish image, an instructional video (link in the top left corner) and a written description.

ShredderSphere 2.0 Exercise Database Main Page: Indexed and Searchable

---

ShredderSphere 2.0 Exercise Example: "Incline Barbell Bench Press"

Number Of Exercises in the ShredderSphere 2.0 Database

Abdominals (91)	Biceps (30)	Calves (10)	Chest (62)
Core (128)	Fitball (110)	Forearms (7)	Full Body (37)
Glutes (60)	Hamstrings (31)	Lower Back (29)	Mid-back (51)
Neck (5)	Thighs (110)	Shoulders (65)	Triceps (38)

Check Out These Testimonials From "Real People" Who Have
Experienced The Power Of the ShredderSphere First Hand...

"The ShredderSphere Is An Amazing Place!"

"The first thing the RTP Transformation System teaches us, is about a subject that often seems to be left out or pushed to the end of most fitness and fat loss books, even though without it we are helpless.

Of course I am talking about the mindset, and getting your "head right" for what comes next. What comes next is of course realizing and accepting your past mistakes that led to overeating or laziness.

Adam discusses this a great deal right in the beginning of his System. RTP is all about preparing you, the reader, for permanent results, rather than the quick-fix that most people experience while on fat loss diets. As you read the System you will begin to truly understand what drives you, and you will be taught how to harness negative and positive thoughts and emotions into pushing yourself that little bit farther and running the extra mile.

I've also found the ShredderSphere to be incredibly helpful and am convinced that i would not have achieved anything of this scale without Adam and my fellow Shredders.

Frankly for me I see several of my fellow Shredders as friends by now. Amazing how the Internet can connect people. Thanks for all your help Adam. Adam's comments have always been very helpful and he certainly knows what he is talking about.

Simply said, the ShredderSphere is an amazing place that will help you along your way to your physique improvement goals. Forget pills, forget stomach insertions and magic bullet supplements to lose fat.

This is the place you want to go. The ShredderSphere results speak for themselves."

Daniel Perry, Berlin
www.PhisiqueImprovemt.Blogspot.com

"Adam Lives and Breathes What He Preaches..."

I have been lifting weights on and off for several years, but never got anywhere near where I wanted to be. I ran into Adam Waters' blog by accident and wondered what his "secret" was to breaking the cycle of getting lean and then blowing it all away. His keyword? Accountability.

I started my own accountability blog almost immediately after that. It gave me a routine that reminds me constantly of what I need to do in order to accomplish the things I want, and apply them consistently for the length of each "mission." Furthermore, the network of people (the "Shreddersphere") who are or have been on the same journey, who check up on me and each other kept me going and provided an additional incentive for me to do the best I could.

Adam Waters' RTP Transformation System will spur you to take "massive action" on your goals and provide you with the proper mindset and the tools you need as you begin your fitness journey. It is written by someone who has been there before and succeeded at it, so he knows first-hand what it takes.

I have been honored to meet him personally and saw that he lives and breathes what he preaches.

It was Adam's personal experience, which he has summarized and codified into the RTP Transformation System, which convinced me that changing my body is something that is achievable with consistent action.

Ron Guevara, Manila
www.RonFitLog.Wordpress.com

"The RTP System Is Absolutely Incredible..."

The RTP Transformation System Adam has put together is absolutely incredible. It isn’t something that has been half-heartedly slapped together. He has put years of knowledge and devotion into making this the best program on the market.

There are two parts to the RTP Transformation System. The System itself, which will teach everything you need to know to make your own full-blooded transformation, and a support group called the ShredderSphere.

You can look over the entire Internet and won’t find anything like the ShredderSphere! The people on there are not only there to help you along the way, but are also people going through their own transformations! The positive pressure created makes a huge difference if you are like me and easily quit a weight loss program after a few weeks.

The ShredderSphere was one of the main reasons that I stuck with the program the whole way through.

I didn’t know anything about how to eat or how to exercise and with Adams advice I went from 191 lbs to 160 lbs and lost 10% body fat in just 3 months! With this program Adam gives you everything you need to successfully make a complete transformation.

The only question is are you ready to have that dream body you’ve always wanted?"

Jason B., Wichita
http://Fat2FitFirefighter.Wordpress.com

"The RTP System and Support Is Second-to-None"

When I started the mission I had never followed anything worthwhile through to the end, and with the support of Adam Waters, and my fellow shredders I have actually completed something for the first time.

A big thank you to all who have helped and supported me along the way too many to mention, but one thing I do know I could not have done it without you, thanks again.

I read and re read the RTP system and decided to follow it by the letter. Exercise by exercise cardio by cardio, meal by meal, no extras, just as it said in the book. I implemented it in to my way of life in such a way I would be able to carry it on ad infinitum. To my surprise I found a way and managed to go to the end.
The results I got pleased me and I can safely say it was done the RTP way. A loss of 19.4lbs in weight, 4.46% body fat loss, 3" loss from my waist. For me truly amazing results.

One thing I can take away from this experience apart from the superb results, is the fact that it is possible, I can achieve things I set out to.
With all with the support system that RTP offers, I know that when I start, and I will be starting Mission 2 that it will be easier mentally (if not physically) to complete.

I know that if I can do it then anyone can, the RTP System and support is second to none, I do not hesitate in recommending it to any one who wants to transform their body.

Adrian Lee,
London, United Kingdom

"I Recommend RTP To Anyone of Any Age "

Hi Adam,

Thank you for developing the RTP Transformation System. I decided to follow the program step by step for the entire 84 days and I’m extremely happy with my results after the completion of the program.

I have a healthier and fitter body at age 48 than I did in my twenties. You have put together a complete balanced system of developing mind, body and nutrition to achieve a better body and life.

I would recommend this program to anyone of any age who wants to transform their body and change their life.

Thanks again.

Kevin Hopkins,
London, United Kingdom

How Much Is This System Going to Cost?

When most people think of "cost" they usually define this in purely monetary terms. However, when measuring the true value of a product or service it is prudent to consider all three resources at your disposal: Time; Energy and Money.

Resource #1: Your Time

How much value do you place on your own time?

How many more years of trial, error and frustration are willing to endure before discovering what works?

How long are you going to wait to get the body of your dreams?

Furthermore, how much value would you assign to a Body Transformation System that has already produced 130 success stories in the first 4 months?

How much value would you assign to a product with a nutrition component that contains editorial oversight from the world's best-selling Internet fitness author, Tom Venuto, who has 20 years experience designing cutting-edge fat loss programs and thousands of success stories worldwide.

Likewise, what kind of value would you assign to a product with an exercise component that contains editorial oversight by 1985 World Champion Natural Bodybuilder, Carlos DeJesus, who has 44 years experience bodybuilding experience?

Resource #2: Your Energy

How much longer are you willing to commit your energy and focus to fitness programs that do not address the core mindset, motivation and emotional factors necessary for success on the physical realm?

Conversely, how much value would you assign to a private member's community that can supercharge your energy levels, mental clarity, focus and empower you to live the life of your dreams?

Resource #3: Your Money

How much are willing to pay to get the body of your dreams?

If you are like many people seeking to lose weight and transform their physique, money is no quite literally no object. Case in point...

Option 1: Plastic Surgery - As you probably know, there are many people who are willing to pay plastic surgeons up to $30,000 to go under the knife and get invasive surgery (many times with disastrous results).

Option 2: Personal Trainer - Another common approach is paying a personal trainer to do up a program for you. In most cases, hiring a quality personal trainer is a great investment, as they will give you a solid training program to follow, and perhaps even a meal plan if you are lucky.

However, quality personal trainers also come with "premium prices" and usually charge a at least $75 per session, and recommend you train with them a minimum of 3 days per week for optimal results.

This means you are looking at $2,580 for 12 weeks of personal training, without a guarantee that you will even get results unless this trainer addresses the core mindset and motivational factors that ultimately determine body transformation success.

Option 3: Supplements - There are also many people who spend up to $100 per month ($1,300 per year) on "cutting edge" physique enhancing supplements only to be frustrated when the results don't come.

Why I Decided To Go Lower Than $100

Action Taker Bonus

Mission 1: 84 Day Real Time Journal

This is a rare opportunity for you to draw inspiration from a guy who has been in your shoes, and actually see his transformation unfold in real time over 84 Days (the same time period as the RTP Training Program.)

The real benefit here is that you can hold yourself accountable to your transformation goals by "checking-in" daily with the book. You'll get a "real world" perspective of what it really takes to transform your body on a daily basis, the milestones and the challenges, the good days and the average days.

And, yes, this is an exclusive bonus. This is the first time I have ever publicly released this real time account in book form.

Truth be told, this Mission really was 6 years in the making, but you can can get it for free when you purchase the RTP Transformation System AND activate your ShredderSphere membership.

Here's What You'll Discover in Mission 1: 84 Days

• Uncensored Account: You'll get every single as day as it happened, the complete unedited account of the whole 84 day period.
• Real Time Comments: You'll also see the comments roll in as my transformation journey started to spread like "wild-fire" throughout the blogosphere.
• Milestone Days: You'll witness first-hand the "daily victories": the days I lost notches in my belt, the days I crushed my personal bests in the gym, the day I "defeated" the "Terminator", the day I claimed "victory" over my board shorts, the day my long-held "publishing dream" came true, the day my "shocking" body weight stats came in, and the "final shredding" days towards my 12-week goal.
• Challenging Days : You'll also get a "close-up view" of the challenging days: the day I got food poisoning, the day I couldn't bend my arms straight (due to muscle soreness), the day I learned that my friend's workmate died a violent death and the day I gave myself a big time "reality check."
• My Fitness Mentors: You will also discover the three fitness mentors who influenced my approach to fitness: my fat burning mentor who provided me with the spark to start my accountability blog, my fat loss training mentor who actually placed my before and after pics on his sales page, and my abdominal training mentor who helped me carve out a flat stomach over the 84 days.
• My Success Mentors: I have had consistent feedback that these articles were some of the finest material I have ever written. In this section you'll discover the "rogue" mentor who taught me the "mastery index", the mentor who taught me how to "reboot my brain", and my "real life" mentor who showed me how to "think big" (you won't believe this story!)
• A Travel Journal: You'll also get a peek into my personal life as I discuss my "weird" life in Japan, my trip "home" to Australia visiting Surfers Paradise, a stopover in Hong Kong (featuring a really cool "hang out" in a "secret spot" on Hong Kong island!). This "holiday journal" will also be especially helpful for those people who frequently travel, as you'll get a ton of tips about how to stay on track with your training and nutrition program while you are "on the road."
• Note: This Action Taker Bonus is available immediately upon successful activation of your ShredderSphere account (requires the input of a valid ClickBank Receipt Number). This Action Taker Bonus is located in the "Downloads and Shredder Tools Forum" in ShredderSphere 2.0.

Here's Exactly What You'll Receive..

The Daily Personal Blogs of 2009 RTP Grand Champions,
The Complete 7 Module 90-Day RTP Transformation System,
The Ultimate Action Taker Bonus Package (My 84-Day Journal),
3 Months Membership to the Private ShredderSphere 2.0 Network,
& Your Opportunity to Gain Admission to the Shredder Hall of Fame!

And, if that's not enough...I'm also going to fully guarantee your investment in the RTP Transformation System.

Your 8-Week 100% Money-Back Guarantee

The RTP Transformation System has already empowered 140 people to get mind-blowing results in just 12 weeks (a 35.04% Success rate!)

If you follow the Action Steps provided in each Module I'm so sure that RTP can get similar results for you that I'm willing to stake my reputation on it.

Here's my vow to you: Try RTP for a full 56 days and put it to work for you. If for any reason at all the RTP Transformation System doesn’t live up to your expectations, simply email me and I will give you 100% of your money back.

The Proof is Public. 140 Success Stories in the first 4 months as documented daily inside the ShredderSphere.

The System is Step by Step. You won’t get lost. You follow through the Modules and deploy the actions. It’s that simple. And there’s a community full of support to guide you every step of the way.

The Product is Guaranteed. You have a full 56 days to try the RTP Transformation System completely risk-free.

Secure No-Risk Acceptance Form

Yes! I'm ready to start creating the body of my dreams for only $9.95!

I want the full RTP Transformation System, FREE access to ALL 7 Modules, the "Mission 1" Action Taker Bonus, and Charter Membership to the ShredderSphere Success Community for Real Time Accountability and Support.

Important: After your first month membership in the ShredderSphere you will be billed $9.95 each month for continuing access. You can cancel your monthly subscription at any time by sending an email to the online help desk.

Add RTP To Your Cart For Only $67 $9.95

Add To Cart And Download Now

Secure No-Risk Acceptance Form

Yes! I'm ready to strat creating the body of my dreams for only $9.95!

I want the full RTP Transformation System, FREE access to ALL 7 Modules, the "Mission 1" Action Taker Bonus, and Charter Membership to the ShredderSphere Success Community for Real Time Accountability and Support.

Important: After your first month membership in the ShredderSphere you will be billed $9.95 each month for continuing access. You can cancel your monthly subscription at any time by sending an email to the online help desk.

Add RTP To Your Cart For Only $67 $9.95

Add To Cart And Download Now