Proof That The World's First Real Time
Body Transformation System And Online
Accountability Community Has Already
Transformed The Lives Of 130 People From
28 Different Countries In The First 4 Months!

Actual pictures of Adam Waters (creator of the RTP Transformation System) over the six year time period between April 1, 2000 and September 2006.

Results pictures of Adam Waters' four completed "Missions" conducted over the first 510 days. Two additional "Missions" were conducted from June 3, 2008 to Nov 9, 2008 (Mission 5) and April 28, 2009 to August 8, 2009 (Mission 6) as documented in real time on RTP-Blog.com.

My weight loss story has been profiled in two full page articles in Men's Fitness (USA & Australia editions) and broadcast to 25,000,000 people on two Japanese Commercial TV Networks (NHK TV and FUJI TV).

Three fitness professionals of the highest caliber, Tom Venuto, NSCA-CPT, Carlos DeJesus, Ph.D. and Nick Nilsson, V.P. Better U, wholeheartedly endorse my unique approach to body transformation.

My body transformation journey has been documented in real time on my blog (700,000+ visitors) and via my 94 YouTube videos (7,500,000+ total views).

ShredderSphere 2.0 Member Statistics:

1000+ Member-Strong, Private Real Time Accountability blogging and support community hosted at ShredderSphere.com with 130 Documented Success Stories, 25,000+ Forum Posts, 30,000+ Blog Entries and over 145,000+ Blog Comments in the first 4 months of operation.

NOTE: The "Shredder Hall of Fame" located the foot of this image contain two horizontal scroll bars that display more than 130 Success Stories. These "Before & After" pictures link directly to each Member's respective "ShredderSphere.com Blogs" where you can go back and study their transformation on a real time basis (including progress pictures, blogs and real time accountability scores). This feature provides amazing "real time inspiration" for each member, and it is something not seen in any other fitness forum on the entire Internet.

There Is No Rule...

The Same Mindset and Motivational Strategies

The RTP Transformation System contains the same mindset and motivation strategies I used to go from being miserable and overweight living a life of "quiet desperation" in my one-bedroom apartment in downtown Osaka to the heights of meeting and training with the Internet's biggest fitness celebrity in New Jersey, winning a trip to Disney World (literally!), and traveling to exotic locations like Phuket, Hong Kong, San Francisco, Atlantic City and Miami...and meeting up with 50 of my fellow "Shredders" in New York City in August 2009!

The Same Goal Achievement Formula

The RTP Transformation System contains the same goal-achievement formula that gained me international notoriety on YouTube with 7,500,000 video views, on Japanese Network TV in front of 25,000,000 viewers and in two full page Men's Fitness Magazine articles in front of 5,000,000 readers.

NHK TV Profile on Adam Waters: English Subtitles

NOTE: Broadcast on NHK Channel 2 to 5,000,000 people on October 14, 2007.

The Same Accountability and Support System

Included with the RTP Transformation System is one month free access to the same ShredderSphere™ accountability and support system that 130 people just like you have harnessed with great success to finally "break through" and make rapid fire body transformations while supporting each other in the process.

Video below: Piloting 130 of my proteges through an intensive "84 Day Shred Mission" using the ShredderSphere™ real time accountability and support system.

RTP Success Stories 2009: Tribute Video

The Same Nutrition and Training Program

The RTP Transformation System also contains the same nutrition and training program that 130 people just like you used to burn body fat and gain muscle over 84 days.

Below are the spectacular results that the RTP Grand Champions 2009: Dean Theisinger of Namibia, Africa and Elaine Morales of Jersey Shore, U.S.A., who achieved these results over 12 weeks following the cutting-edge RTP Training and Nutrition Program.

Dean Theisinger: 84 Day Statistics on RTP
Fat Weight Lost	22 Pounds of Fat Lost
Body Fat % Lost	14.9% of Bodyfat Lost
Muscle Gain	16 Pounds of Muscle Gained

"RTP Will Change Your Mind, Body and Life"

The RTP System has my best vote for a body transformation system which gets excellent results.When I started RTP I was skeptical and not sure if this System was going to transform my body as I have tried so many times before and failed only to gain more fat and weight back.

What is so wonderful about this RTP system is it's ability to motivate you from within by first getting your mind and attitude right and then it proceeds to hold you accountable everyday in every way.

I have managed to make an amazing transformation by keeping it simple and following the massive action steps which RTP teaches you.

My self-confidence has soared and I now live a wonderful healthy lifestyle and I love my life and myself. The RTP System provides a wonderful support structure through the ShredderSphere Support Community and keeps you motivated throughout your transformation.

The more effort you put into it the greater your reward after the 84 initial days. The RTP System focuses on results and gets them effortlessly. The process is fun and very informative and guaranteed to succeed.

RTP will change your mind, body and life and exceed your wildest expectations. You will feel great and look wonderful and hear all sorts of people complimenting you on your great new looks.

Go for it now!!

Dean Theisinger,
Namibia, Africa

Elaine Morales: 84 Day Statistics on RTP
Fat Weight Lost	25 Pounds of Fat Lost
Body Fat % Lost	18.5% of Bodyfat Lost
Muscle Gain	14 Pounds of Muscle Gained

"Adam, You Provide All The Tools - You Spell It Out!"

Well, you’ve read my story, you know how I’ve worked the program, what my results were, and how thrilled I am. I wanted to also take the opportunity to reflect a bit on the RTP System. Why did it work for me? I am in the best shape of my WHOLE ENTIRE LIFE! How can this be?

Even before discovering and purchasing RTP, I KNEW what to do to get in the best shape of my life, but I NEVER applied this knowledge. Adam, your program offers something VASTLY different. You don’t just talk about visualization and goal-setting, you show us how and keep us accountable. You put equal emphasis on the mental and emotional work and transformation as you do the physical.

And – you provide all the tools! You spell it out. The training and nutrition is idiot-proof! I was forced to up the intensity of every workout in a way I have never experienced before. The training and nutrition logs were invaluable. The accountability log and daily blogs are totally unique. And key to the success of this program.

I was very skeptical about the Shreddersphere. I am an introvert and a private person. I have never blogged, posted to a public discussion board, nor participated in any online community (except Facebook) before. But you have developed something special here. The tone here is so positive and supportive. Having a closed community makes it safe – don’t need any near-naked pics of me circulating at the office!

Yes, it takes massive effort. RTP is NOT a quick fix. It is NOT easy. But you have provided step-by-step instructions on how to work it. I didn’t have to think, just do. AND, your sincere and encouraging presence is most welcomed. I have perceived you as a role model and mentor, someone who has been there like the rest of us.

So, thank you, from the bottom from my heart. I am thrilled to be a part of this community and hope I can give back even a fraction of what I have gained from it.

With warm wishes,
Elaine Morales,
Jersey Shore, U.S.A.

Fact: The vast majority of fitness programs on the market today only give you nutrition and training advice before sending you on your merry way.

Problem: My 6 years of trial and error and 2 full years of body transformation success has taught me one thing in no uncertain terms:

Failure to get your "head right" first will short circuit your body transformation attempt before it even gets off the ground.

Thus, the primary reason why most people fail to get results following the diet and training protocols offered by most fitness authors is because these books uniformly fail to address the critical mindset components that ultimately determine success on the physical realm.

Contrary to most fitness programs, the RTP Transformation System recognizes a fundamental truth:

Your body is merely a physical representation of your daily actions which are derived from your thoughts, attitudes, beliefs and emotions.

Fact: In order to transform the "outside" you must transform the "inside" first and address the fundamental components that "make or break" success.

In other words, core psychology, subconscious programming, emotional baggage and underlying motivation must be addressed BEFORE focusing on training and nutrition. Addressing these critical factors up front is the precise reason why I (and 130 of my fellow Shredders) have achieved rapid AND lasting results following the RTP approach to fitness.

Fact: This break-through approach to mental AND physical transformation, along with the ShredderSphere Real Time Support and Accountability Community is also the reason why you too can duplicate our success and transform your physique on this System.

"Adam Has Created Something Very Special - EVERYTHING You Need For A Successful Transformation"

On the 19 April 2009 I received an email from Tom Venuto that set me on a path that has dramatically changed my life.

The email led me to Adam Waters' astonishing '84 days in 48 seconds' transformation video, his blog and the RTP Transformation System. I had lost who I was and felt like I was slowly dying inside.

Adam and Tom combined in that email and blog were the life belt that stopped me from going under. Maybe that sounds a little dramatic to you but I can assure you that is how bleak things felt. That life belt has allowed me to rediscover my self-confidence and I believe in myself again.

I'm in control of my life and am no longer the sad fat girl I was when I got started - I am a completely different person both on the outside AND the inside!

Dealing with the mental and emotional elements, alongside the physical and nutritional, and combining them with the power of online accountability, support and friendship from others who are following the same program, Adam has created something very special - EVERYTHING you need for a successful and true transformation.

The only reason you won't transform your body with RTP is because you decided not to do it! Adam, I set out purely looking to change my physical appearance and when I bought RTP I had no idea that I was going to get so much more than I bargained for!

I will always be indebted to you and can't thank you enough for your continued support and commitment.

Warmest regards,
Sarah Kensington,
Northamptonshire, United Kingdom

"Adam Has Created A Safe Place For All Of Us... "

On April 24, 2009 I received my Burn the Fat Feed the Muscle newsletter from Tom Venuto, with the title ““Fat blogger” or “Shredder” – you decide”. I was intrigued.

Reading on subsequently lead me to Tom’s Burn the Fat Blog, where I was introduced to Adam Waters and the story of a man who sounded very much like me. Adam was an average guy who transformed himself after countless failed attempts and has found the missing link to maintaining and surpassing his initial progress. I was inspired and quickly purchased the Real-Time Physique (RTP) Transformation System.

I’ve purchased countless fat loss programs with great intentions of transforming my body, but would either start and fail within a matter of weeks, or be so completely overwhelmed by the idea of the process that I’d quit before I even got started.

RTP was different. The early modules really helped me get to the root of WHY I wanted to change my body and provided powerful tools that would help me motivate myself through my Mission 1 journey. Throughout the remainder he taught me how to manage my nutrition and training, taking away the idea of it “just” being for 84-days but showing me that it could become a lifestyle choice if that’s what I wanted.

When it came to the training, everything was laid out for me, but not written in stone, allowing flexibility to meet my lifestyle and physical needs. With these detailed blueprints I was set and ready to rip my Mission, and body, to SHREDS!

Adam has created a “safe place” for all of us that aren’t happy with our bodies yet are inspired to change instead of wallowing in feelings of hopelessness, self-pity and hate, all words that accurately describe how I looked at myself only weeks ago. This community provided a forum filled with lots of great information, direct access to experts who addressed any questions along the way, and enabled us to come together, supporting one another through the ups and downs of the program and life in general.

A special thanks to Tom Venuto for introducing me to Adam and RTP, to Carlos DeJesus for providing such great motivation and lessons throughout the Sphere, and to Adam for not only making this possible but for walking the talk, leading by example and being there to help each and every one of us through our respective Missions.

I also cannot forget to thank all of the Shredders who’ve supported and encouraged me with their words of support and much needed kicks in the pants when needed, and for the motivation I received by having the opportunity to share in their journeys.

When you’re ready, you can find me and my fellow Shredders in the Sphere, ready to welcome and support you through your own personal transformation…

Michelle Kirton,
Ontario, Canada

"I Have So Much Happiness And Energy Within..."

My biggest problem was food and emotional eating. I have worked out with intensity on a daily basis for at least 3-4 years, but when night time would roll around and I got bored, I could easily down an entire box of cereal in on sitting. I would secretly sneak into the kitchen when my family was watching TV, and shove down cookies that my husband bought. I bought my daughter her own refrigerator so she could keep “dangerous foods” out of my reach. I would tell my husband not to bring sweets into the house. I broke down crying one day, telling my husband I could not control myself- if it was there, I would eat it.

By some twist of fate, I got the email from Tom about RTP during April. I had seen the 60 second transformation Adam posted online about a year before, and remember thinking- “wow”. It was the contest though, that little competitive/goal I needed that got me up off my keester though. At the time, I didn’t know if I would do the competition, but I saw the program was “money back guarantee”, so I thought, what do I have to lose?

Something happened though, a goal was placed, a reason to push, something magic was turned on in my head, and I was reading as much of the modules as I could so I could start quicker!“May-Day”, as I like to call it (May 1, 2009), was my start date. I liked having the structure, the itinerary, the daily goal to complete.

The Sphere was completely new to me. To this point throughout my life, I have been a loner. Don’t ask for help- do it yourself; don’t depend on anyone but yourself, etc. I always worked out alone, shopped alone, heck, I even would go out to eat alone if I felt like a certain meal. The immediate support that I started receiving on the Sphere was overwhelming. Someone always turned a self-deprecating comment I would make about myself, into a positive thing, or an encouragement.

My ideas and thoughts started to change, and I started to feel like part of the community. It was not until around phase 2 that I formed some really close shriend-ships with a few Shredders, and this has made a daily difference in my outlook, both supporting them, and receiving support from them. Posting the daily photo was embarrassing in the beginning; of course, I was ashamed of my body. But as my transformation began, I started doing side-by-side photos of day 1 and current day.

This was a daily reminder and inspiration for me. I could SEE the difference, the progress, the hard work. It encouraged me to do more, to push myself and to succeed.

My moods and energy levels have also changed significantly. I am always (99.9% of the time) on a crazy happy-high…so much energy, so much happiness within.

I am proud of myself, not ashamed. I enjoy the accolades that people are continuously giving me now. It’s a testament to my hard work, and I eat it up!

Jennifer Ackerman,
Texas, USA

"The ShredderSphere Is A Community Full Of Honesty, Support and Wisdom"

I feel extremely lucky to have found RTP at a time in my life where I was spinning my wheels and ready for a change. I was the queen of yo-yo dieting, always letting myself down, getting ahead a bit, only to take two steps back shortly thereafter.

I shut myself off from the world and experienced a lot of bingeing and emotional eating, creating a never-ending pattern of ups and downs. I'm a health enthusiast, personally and professionally and love everything about working out and eating right and living a life where I'm in control of all that. However I was lost and alone and my emotions took me on a roller coaster ride.

I knew I had big demons to face and had to conquer them head first. What I found - was a community full of amazing, wonderful, supportive like-minded people who shared in my self-doubts, related to me on a level I would never find in my "real" life, and supported me not only on my good days, but my deep, emotionally hard and draining days (which were quite a few!!) I've found real friends - real people who care about my progress, my future, and my well - being. I was so depressed, shy, and unconfident when I first started RTP. You can see that in my before pictures. I didn't know where I was going but I knew I was going to give it a try and needless to say, I'm so happy I did.

My transformation was not only physical. I've grown a lot over 84 days. Towards the end of the contest, my physical transformation was only a part of it - my personal strength and willingness to open up and experience LIFE, start living and stop thinking and instead start DOING became who I was about. I still have things to accomplish, physically and mentally, but I know I'm going to get there with the support of RTP and the ShredderSphere.

I tell so many people who ask me what I'm doing, or how I've done it that you have to get your MINDset in the right place before anything else will follow. That's the missing factor - that and accountability combined is what RTP is all about and what sets it apart, and why I found it successful for me. I really found that putting myself out there was important for me to succeed. It was the most difficult thing to do out of any of the planning, workouts, and meals - but the most worth it.

Now, I'm pouring my heart out and it's the kind of release that helps move me forward. I usually bailed 2 weeks in on most "contests" and online forums - I would escape and hide because I could. But I never wanted to this time and don't plan on it in the future either.

Adam started a movement and created a community full of honesty, support, wisdom, and knowledge and for that I am forever grateful!

Lindsay Shack,
NYC, USA

"Thank You So Much Adam, You Turned My Life Around "

It’s hard to believe that just a few short months ago I was spiraling downward into a big black hole of depression! My 40th birthday was quickly approaching and I was very unhappy with myself. My unhappiness lead to a lot of negative self talk, which lead to binge eating, laziness, irritability and moodiness. I learned of RTP through Tom Venuto’s Burn the Fat Feed the Muscle Group on Facebook where he was announcing a contest. As soon as I read about RTP, I knew I had to purchase it! My biggest goal pre-RTP was to change myself on the outside. I had NO idea that by clicking on Purchase Now I was going to change so much on the inside!

Reading those first chapters of Adam’s eBook really dredged up a lot of repressed thoughts and feelings. It forced me to face them head on, forgive them and NEVER LOOK BACK! When I completed the eBook, it wasn’t about a contest anymore; it was for me to truly change from the inside out. Adam has taken a complete approach to his program. He transforms your mindset, has you set goals and figure out what is going to motivate you to help get you through the next 84 days. In addition, he has taken all the guess work out of the nutrition and training! He spells it all out for you and you JUST DO IT! To keep you accountable.

Adam has created Shreddersphere, a private community of like minded people who are there to transform their minds and bodies. It is a place to post your blogs and daily pictures. I have never blogged in my life, but it is freeing experience. Posting pictures everyday next to my Day 1 picture really helped me to keep my motivation up. Even if the scale wasn’t moving, I could tell small differences in my pictures everyday! The support you receive on the sphere is just incredible. Each Shredder’s blog has touched my life in a different way. Each day I take away something that makes my life richer! This community and the people in it are beyond words. It is full of wonderful, incredibly smart and funny people who I can call friends! There is a plethora of knowledge, wisdom, support, encouragement and motivation in the sphere! All of the support kept me going and I know without a doubt I couldn’t have followed through with success without it!

By the time I turned 40, I wanted to feel wonderful and be in the best shape of my life! MISSION ACCOMPLISHED! I am in the best shape of my life and I know exactly why! I took it day by day, hour by hour and did the daily actions that produces results!

THANK YOU SO MUCH ADAM! You have turned my life around! All of your hard work and trial and error over the years has provided me with the ALL the tools I needed to transform my MIND AND BODY! You have taken all the guess work out of it! 84 days has come and gone, but I am still going strong inside the sphere. It has become a part of my life now.

Kim McGuire
Frisco, Texas

"This has Been A Life-Changing Experience For Me"

Due to ongoing health issues, I had one major operation last year and then one this year. I wanted (and needed) to get back to health. I subscribe to Tom Venuto's newsletter in which he mentioned 'Adam Waters the Aussie Fitness Blogger' and his new 'Transformation Competition'. It drew me in. I purchased this system and have never looked back.

This has been a life-changing experience for me. The modules and supporting templates are fantastic, and the Sphere is one of my favourite places to be! The nutrition instructions and workouts templates are so comprehensive - there is no guesswork - and the support of others within the Sphere is remarkable.
I've lost 5kg of fat and put on 3kg of muscle in 12 weeks and I have gone from feeling unhappy about myself to feeling fit, healthy and happy.

I can no longer imagine life without RTP!

"AussieCleo",
Sydney, Australia

"If A Middle-Aged Woman Can Do This, So Can You!"

Well this all started with a bit of luck, I found a letter from Tom Venuto in my SPAM folder! I’m still not sure what it was doing in there. I read about a Real Time Transformation Program (RTP) pioneered by Adam Waters, using the principles of BFFM (Burn The Fat, Feed The Muscle). I was immediately intrigued, and wanted to know more. After a short spell of inner doubt, a day of arguing with myself about my lack of motivation, possible waste of money etc, I took the plunge and bought the e-book.

I must say that decision was the best thing that I have ever done for myself! If you are reading this and debating whether to buy or not, just do it! I lost over 19 lbs of fat and 3 dress sizes in 12 weeks, if I a middle aged woman can do this, so can you! It is funny, back then, I had little use for a forum, the Sphere (or so I thought), taking daily photos? What a bind! Visualisations – New Age mumbo jumbo! I was wrong. These tools turned out to be the most powerful set of positive motivators that I believe you can find anywhere! Why?

The Sphere: Fellow Shredders and friends can motivate you in any way that you can imagine from gentle encouragement, to the kick butt mentality of Black Ops, there is a support type that will work for you and they are international, there is always someone there. Don’t think that there are only Shredders on there either, you’ll also find Adam, Tom, Carlos, and Marc. Reach out and contact them, ask for help and support when you need it, you are not alone.

The Photos: They soon became a mental focus for food naughtiness. If I eat that, I will look really bad tomorrow! Each week I’d add an album cover with my Day 1 photo and the first photo of the new week, side by side comparison shots. Suddenly I could see movement, it was working!

Visualisation and Mental Focus: My PRWs were always a little weak, but I found that as I progressed through RTP, I could fine tune them to work for me.
Placing a copy of my future body with my list of intentions around the house really worked (kitchen, toilet, bathroom, computer desk) each time I walked passed the lists I would say them aloud and focus on my new body.

Many of my inner changes revolved around my entrenched mindset, was it too late to change? No. I learned that I was still a warrior at heart, and that RTP could provide an excellent set of buttons, but that I had to push them. Now go and push your own!

Judith MacCaellich-Young,
France.

What do I get when I purchase the RTP System?

RTP System: The RTP Transformation System contains 7 Core Modules, an 84-Day training plan, a self-customized nutrition plan, and real time accountability logs.

ShredderSphere: You will also receive one month free access to ShredderSphere 2.0 - A real time accountability and support community which includes a "plug n play" blogging system and interactive discussion forums, a Multimedia "Nerve Center" with over 150 videos, and a 750-Strong Exercise Image & Video Database that can all be accessed in a matter of minutes so you can get started on your body transformation immediately.

The RTP System Is a 90 Day Real Time Course

Here is exactly what you can expect from RTP and how this result-producing body transformation system is delivered to you.

What You Will Receive:

When You Will Receive It:

You will get all 7 Modules digitally delivered to you immediately after your purchase. The Action Steps in these Modules are designed to be completed over the first 7 days (i.e. One Module per day).

Why The Course Is Structured This Way:

I have structured the course this way in order to prevent the usual "information overload" people experience when they download a new fitness product and are immediately faced with anywhere from 10 to 20 different "books" and "bonuses" from the get-go.

Thus, instead of feeling a sense of "overwhelm" you can focus your energy and attention with laser-like precision on one Module at a time. The first 6 Modules cover the all-important components of mindset, motivation, goal-setting, accountability, nutrition and training.

The Action Steps contained in these Modules are specifically designed to prepare your mind, body and spirit for what is coming next...84 days of focused action!

Community: ShredderSphere 2.0 Free Access

Included in your purchase is one month free access to the ShredderSphere 2.0 online accountability and support community so you can immediately connect with like-minded people who share your desire for a full-blooded physique transformation. You will gain immediate access to ShredderSphere 2.0 from the "Download Page" after your purchase.

Activation: Hitting The "Go Button"

You will also gain immediate access to Module 7, the official 84-Day RTP Training Program Workout Logs and Real Time Accountability Log Sheets in multiple formats (PDF for priming and Excel format for electronic input).

Bottom Line...The RTP System has only ONE objective:

Get you to take the single daily actions that produce results.

Each Module contains specific Action Steps that require only one commitment from you - follow the simple directions.

You'll never get lost, or wonder what you should be doing next. The entire 90-Day plan is all laid out logically and intuitively for you to MAXIMIZE action and eliminate wasted effort.

"The Law Of Compounding is the most powerful force in the universe."

- Albert Einstein

Here's the kicker...

"The Core Modules of the RTP Transformation
System are based on the Law Of Compounding."

This timeless principle means that every time you complete the Action Steps in an RTP Module...

...and deploy the following Module...

The Results of the 2 are MULTIPLED together, compounding your efforts.

You'll notice how each one of the Modules in the RTP Transformation System complements the next...

First you focus on mindset, second you uncover your core motivation, third you plan your Mission, fourth you apply "positive pressure", fifth you design your meal plan, sixth you learn the training plan...

...and then you unleash your "real time" mindset, your unstoppable motivation and your new found knowledge-base into one action-focused 84-Day period that will re-shape your mind, your body and your life forever.

"RTP and the Power Of Compounding will Transform
Your Body and it will Transform Your Life."

Ok, by now I am sure you are just itching to discover what's inside each Module! Well...

Here's Exactly What You Are Going To Get

Module 1: Realize

Mindset Secrets: Day 1 of 90

It's all in your head. Failure to address core psychological issues that have held you back in the past will short-circuit your body transformation attempt before it even gets off the ground. Module 1 will show you how to erase "guilt baggage" from your past and re-program your mind to expect success.

Module 1 Will Show You:

• How a simple twist on one of most commonly used phrases in the English language can transform your life in an instant.
• Why the "world's best" training and nutrition plan designed by a guy with 10 letters after his name will not make any difference for someone who does not get their "head right" first.
• How to harness the infinite power of your subconscious mind to assist (rather than sabotage) your physique transformation quest (this true story will blow your mind!)
• Why a chance 1-minute conversation with a loved one was one of the most painful experiences of my life, and how it was also the moment that finally moved me to massive action.
• Why an unprovoked full-scale home invasion perpetrated on me in the year 1999 turned out to be one of the most liberating experiences of my life, and how you can immediately apply this universal principle to your body transformation.
• The little-known "Truth Paradox", what it is and how you can harness it's power to cleanse your mind of fear, anxiety, anger and guilt.
• Day 1 - Action Plan: A unique 3-Step Action Plan you can use immediately to free yourself from your past, take stock of your present and regain control of your future.

On Day 2 we are going to compound your newly focused mindset with emotionally intense PRW's that will empower you to destroy your limiting beliefs, overcome setbacks and create unstoppable momentum during the first 28 days of your body transformation quest.

Module 2: Internalize

Motivational Tactics: Day 2 of 90

In early 2000 I placed in the top 3% of the Body For Life 12-Week Transformation Challenge. This was in spite of having no prior experience with "serious" weight training, zero understanding of "optimum nutrition", no personal trainer, no training partner and no accountability partner.

Even more surprising was the fact that I successfully completed this 12-Week Mission in 10 different gyms, 7 different cities and 3 different countries, while working out at 3:00 AM in the morning (due to shift work), and being bed-ridden with tonsillitis in weeks 2 and 3.

This Module details the real reason I achieved these results against "long odds", and explains exactly why your training and nutrition plan is NOT the most important factor for physique transformation success.

Module 2 Will Show You:

• What every single one of my successful Missions had in common AND why this X-Factor is the most important factor for overcoming setbacks and challenges.
• How a potentially life-threatening illness triggered me into massive action, and the critical take-home lesson that you can apply immediately for your own transformation (It's not what you think!).
• How a humiliating experience in front of 30 Japanese people motivated me to turn my life around, and the critical reason why this still wasn't enough for me to "break through."
• What an emotionally intense PRW is, and why it could be the "missing link" to help you finally achieve the body of your dreams.
• The two primary emotions that dictate all human behavior, and how you can use this to your advantage.
• The real secret to altering your core beliefs, and why the most commonly used method (preached by almost every "motivational guru") hardly ever works.
• How to blast through "built-in inertia", create unstoppable momentum in the first 28 days and spark a self-fulfilling prophecy of physique transformation success.
• Day 2 - Action Plan: The RTP PRW 3-Step Action Plan will pierce the veil of your “surface-level” desires (e.g. “I wanna lose weight”) and empower you to discover your true motivations and desires (This is unlike anything you have seen before).

After striking at the heart of your emotional nerve center and formulating your emotionally intense PRW's we are going to take your newly focused mindset and unstoppable motivation, and compound this on Day 3 with the most powerful body transformation goal-setting formula ever devised.

Module 3: Strategize

Mission Control: Day 3 of 90

This Module reveals my proprietary goal-setting formula that will fuse your truth, emotion, vision and goals into one powerful "Mission Statement" that will propel you with overwhelming force for the duration of your Mission.

Module 3 Will Show You:

• What Nelson Mandela, Neil Armstrong and Mother Theresa all had in common, and exactly how you can integrate this timeless goal-setting principle into your own Mission.
• How the "Mission-based" approach to goal achievement will empower you to continually “raise the bar” and set new and exciting physique goals well into the future.
• Why this advanced form of goal-setting eliminates the dreaded "weight relapse" that plagues 95% of conventional dieters.
• How to unlock the full power of your subconscious mind to assist you in your quest via two little known mental projection techniques.
• How to turbo-charge your Mission with "event-based" Mission planning that makes physique transformation fun!
• Why "periodization" and "peaking" is critical to your success, and how to set goals that incorporate these components into the core of your Mission.
• Day 3 - Action Plan: You will construct your very own physique transformation Mission with “fill-in-the-blank” Mission Blueprints - modeled on my five successful physique transformations over the last two years.

Ok, throughout the first three Modules you have realized that you are the master of your own destiny, you have internalized your emotionally intense PRW’s, and you have strategized your own purpose-built physique transformation Mission.

Put simply, you have “lit the fire” for a successful physique transformation!

Module 4 takes your "fire" and turns it into a raging inferno via a massive injection of "positive pressure" that will compel you to follow through and get the job done.

Module 4: Pressurize

RTP Accountability System: Day 4 of 90

Since November 8, 2006 I have successfully completed five full-blooded physique transformations using a unique accountability system that has systematically injected massive doses of “positive pressure” into each Mission.

This revolutionary approach to accountability has produced extremely high levels of compliance and follow through to my training and nutrition plans. This accountability system was a key driver in my ability to crash through the “fat loss barricade” forever on "Mission 1" and achieve tangible results on subsequent Missions like "clockwork."

In fact, the accountability system via which I applied “positive pressure” to each physique transformation Mission is the cornerstone of the entire RTP Transformation System.

While the implementation of my accountability system has been publicly viewable on RTP Blog since Day 1 this is the first time I have ever explained the methodology behind this powerful system and the step-by-step formula for successful implementation.

Module 4 Will Show You:

• The "mysterious force” that will drive you to hit your personals bests in the gym and stay compliant to your pre-determined nutrition plan.
• The 2 "Mission Critical" real time impact points that will ultimately determine your level of success.
• How to harness the power "Internal Accountability" via a "Personal Contract" that signifies your intention to follow through with the single daily actions that produce results.
• How to systematically inject a massive dose of "positive pressure" via the 3 tenets of "RTP External Accountability."
• A step-by-step blueprint on how to "go live" with your physique transformation Mission.
• How to neutralize “energy vampires” in your “offline world” and harness their “energy” to fuel your physique transformation quest.
• Day 4 - Action Plan: You will create your account in the "ShredderSphere 2.0" online accountability community so you can immediately start building a fortress of support, positivity, and connect with like-minded people in real time.

On Day 5 you will compound your newfound mindset, unstoppable motivation, personal Mission statement and the "positive pressure" you have created by constructing your own results-based custom meal plan.

This lean eating program is a common-sense approach to nutrition design that will help you maximize fat loss and retain (or increase) muscle while revving up your metabolism, stabilizing blood sugar levels and increasing the strength of your immune system.

Module 5: Energize

RTP Nutrition System: Day 5 of 90

With Editorial Oversight by Tom Venuto, author of Burn The Fat, Feed The Muscle

Tom Venuto, CSCS, NSCA-CPT, Author of Burn The Fat, Feed The Muscle

The RTP Nutrition Program is built on the rapid fat loss and muscle retention strategies that I have researched, distilled, condensed and codified over 6 years of trial and error, and two full years of success.

RTP Nutrition Has Been Real-World Tested

That's right! I have personally implemented the governing principles under-pinning the RTP Nutrition Program in every single of one my RTP Missions, including direct and documented implementation of the RTP Nutrition Program over Mission 5 (as documented in real time on RTP Blog) when I hit the best shape of my life.

The exact calorie formulations, strategies and tactics presented in this System have been proven to work for myself and the 130 RTP Success Stories. The RTP Nutrition Program does not demonize entire food groups or make you “starve” yourself.

On RTP You Can Have Your Cake...And Eat It Too!

Furthermore, you don’t have to eliminate your favorite foods from your diet. That’s right! There are pre-scheduled “reward meals” built into the RTP Nutrition Plan so you can have your cake (or pizza, or nachos, or ice cream, or chocolate, or whatever takes your fancy)...and eat it too!

The RTP Nutrition Program is Endorsed By Tom Venuto

The RTP Nutrition Program is endorsed by Tom Venuto, CSCS, NSCA-CPT. That's right, the world's foremost authority on fat burning nutrition has used his 20 years experience in designing cutting-edge fat loss programs to provide editorial oversight of this Module. With Tom's expert oversight, you can be certain that the nutritional information, guidelines, templates, tools and Action Steps presented in this manual are results-based and “bulletproof.”

In fact, the nutrition formulas and Action Steps articulated in this Module are a distillation and codification of the nutritional guidelines, principles and strategies presented in Tom's Burn The Fat, Feed The Muscle - the No.1 selling Diet and Fitness eBook of all time.

Module 5 Will Show You:

• 1) What To Eat: A selection list of high quality "fat burning" foods that are subdivided into the following categories: lean protein, starchy carbs, fibrous carbs, simple carbs (fruit), dairy products and fats.
• 2) How Much To Eat: A step-by-step action plan for calculating your ideal caloric intake based on your personal energy requirements.
• 3) How Often To Eat: This section will show you how to systematically integrate the 3 "metabolic factors" for rapid body transformation success into your nutrition plan.
• 4) How To Put It All Together: A step-by-step "walk through" on how to build your own "Nutrition template" which fuses your caloric requirements, food choices and metabolic factors into one comprehensive daily meal plan (This section also includes real world examples of exactly how I calculate my nutrition plan).
• 5) The Secret To Nutrition Success: This section will show you how to incorporate the high level of nutritional discipline required to make a full-blooded physique transformation, while also giving yourself enough “wiggle room” to enjoy our favorite foods 100% guilt-free (this is unlike anything you have ever seen before)

Tools Included:

• RTP Recommended Foods List: A time saving tool for selecting fat burning foods.
• RTP Nutrition Calculator: An online tool that saves you literally hours of "grunt work."
• RTP Nutrition Templates: Meal planning made simple.
• RTP Nutrition Program: Your 84-day nutrition roadmap.
• RTP "Reward Meal" Guidelines: A new way of approaching "free meals" and compliance.

Exercise is where the “rubber meets the road.” All the mindset, motivational, goal-setting, accountability and nutrition strategies detailed in the first 5 modules are purely designed to get you to do one thing...take massive and immediate action on the physical realm!

On Day 6, you will compound the first 5 Modules by learning how you can achieve "head-turning" results on the RTP Training Program.

Module 6: Exercise

RTP Training Program: Day 6 of 90

With Editorial Oversight by Carlos DeJesus, 1985 World Champion Natural Bodybuilder

Carlos DeJesus Ph.D., 1985 World Champion Natural Bodybuilder.

The RTP Training Program has been designed from the ground up with two specific objectives in mind:

Objective 1): Empower you to make a full-blooded physique transformation in 84 days.

Objective 2): Teach you the core principles of successful training so you can harness your “transformation momentum” and make your positive lifestyle changes permanent.

The RTP Training Program Is Endorsed By Carlos DeJesus, Ph.D.

The RTP Training Program is endorsed by 1985 World Champion Natural Bodybuilder, Carlos DeJesus. Carlos has used his 44 years experience in natural bodybuilding to provide editorial oversight of this Module to ensure that the training information, theories, principles and workout routines I have presented in this manual are results-based, effective and safe.

I Have Personally "Road Tested" the RTP Training Program

The RTP 84-Day training program is the exact training system I personally deployed over Mission 5: South Beach To Surfers to hit the best shape of my life on Day 732: November 9, 2008.

That’s right! Unlike the vast majority of fitness gurus out there in cyberspace I successfully “road tested” the principles, strategies and tactics that underpin my training program in the “real world” first.

Furthermore, as documented on this page, 130 RTP Success Stories also employed this exact training program to burn fat and build muscle over their respective 84-Day "Missions."

As you can see from the testimonials on this page, these RTP Success Stories uniformly attribute their physical success (achieving a decrease in body fat and an increase in lean muscle mass) to the 84-Day RTP Training Program coupled with result-producing RTP Nutrition System.

Module 6 Will Show You:

• The critical distinction between "weight loss" and "fat loss" and why a structured weight training program is absolutely essential for rapid fire body transformation.
• A real life case study from my "secret vault" that graphically illustrates the importance of effective weight training and proper nutrition (only a handful of people have ever seen this shocking "before and after")
• Exactly how I have lost fat AND gained muscle over each of my 5 Missions, and how you can too by employing this simple technique.
• The core training principle that every "amazing" before and after transformation has in common (the RTP Training Program is built on this very principle).
• The real reason why "similar" people get vastly different results when following the same program. This section will also provide you with two "never before seen" mental projection tools that I personally use to harness this X-Factor.

Tools Included For Each 4-Week Training Phase:

• Theory and Principles: What each training phase is and why it works.
• Training Parameters: Duration, frequency, objective, format and rate of progression.
• Workout Log Example/Instructions: Analysis of my actual training logs with instructions.
• Step-by-Step "Walk Through": How each routine works.
• Training Notes: Additional tips on how to implement each routine.

Ok, over the first 6 days you have got your "head right", discovered your powerful reason why, planned your Mission, connected with like-minded people in ShredderSphere 2.0, created your customized nutrition plan and learned the RTP Training Program!

By now, you are now itching to"pull the trigger" start creating the body of your dreams over one action-focused 84-Day Period!

Module 7: Actualize

"Hitting The GO Button": Day 7 to 90

On Day 7, it's your turn to hit the "GO Button" and enter real time mode for the next 84 days and make a full-blooded physique transformation!

The RTP Workout Logs and Real Time Accountability Logs are specifically designed to enable you to track your progress and "accountability compliance" in real time, while also enabling you to record key data on your nutrition and training plans.

Module 7 Gives You:

• 84-Day RTP Workout Log:

Absolutely nothing has been left to guesswork. Every single workout day for the 84 days (including weight training, abdominal training and cardio training) is planned for you. N.B. This real time tracking system is what I personally used with great success over "Mission 5" when I followed the RTP Training Program.

• 84 Day Real Time Accountability Logs:

The only way you will achieve your dream body is by completing the single daily actions that produce results. The RTP Real Time Accountability Log Book enables you to track your "compliance" with laser-like precision, and plan your following day's schedule with confidence.

• RTP Exercise Substitution List

As many people train from home using only “free weights”, while other people have limited access to “free weight” areas and “machine exercises” inside busy gyms I have included an Exercise Substitution List that will enable you to intelligently interchange exercises when you are in a “pinch."

• RTP Glossary Of Terms

All terminology pertaining to nutrition and training is explained in "plain English" in the RTP Glossary of Terms.

84 Day RTP Workout Logs Instant Downloads in Adobe PDF® for paper printing and Microsoft Excel® Format for electronic input.

84 Day Real Time Logs Instant Downloads in Adobe PDF® for paper printing and Microsoft Excel® Format for electronic input.

Ok, now that you are armed with this 7 Step System you have all the mindset, motivational, goal-setting, accountability, nutrition and training tools that will literally guarantee you success on your body transformation quest.

Now, if the RTP Transformation System finished here you would be getting a great deal, but...

I'm Not Done Yet, Not By A Long Shot!

As I mentioned in the opening passage of this letter, during the last two years my weight loss story has been broadcast to 25,000,000 people on two national TV networks, printed in major fitness magazines with a combined readership of 5,000,000, and seen by more than 7,000,000 people on YouTube.

As a result of this exposure more than 700,000 people have visited my blog during this time frame, and many of these people have been inspired to start their own real time physique transformation blogs and duplicate the success I have had in applying "positive pressure" via daily accountability blogging.

It All Started On October 21, 2007...

On this day (Day 347 of RTP Blog), I signed off on this day with the following:

Let’s Do A “Group Shred”!

Ok, now the “fun stuff” is over I’m gonna knuckle down and shred as hard as I can for the next 18 days so I can cap off this year on a high note. Mission 3 aint over yet!

This will be my primary focus for the next 18 days. Are you gonna join me in “real-time” for the next 18 days? Let’s do a “group shred” and hold each accountable by starting/completing our pre-determined missions!

Until tomorrow...

Eat Clean,
Shred Hard,
Think BIG!

Adam Waters

The response to this post was in the comments section was off the Richter scale! So much so, that I decided to take it to the next level and start an "official" 14-Day "RTP Group Shred Group Shred Challenge" in the lead-up to my "Day 365" (November 8, 2007).

The objective of this 14-Day RTP Group Shred was simple, invite my visitors to join me in "real time" to harness the power of "positive pressure" via daily accountability and help them kick-start their very own body transformation challenge.

Truthfully speaking, I was unsure what to expect when I put the Group Shred "call out" in the video I broadcast on October 24, 2007 (Day 350 of RTP Blog). Would people really be interested in a real time Group Shred?

Only time would tell...

Day 350: The 14-Day "Group Shred" Call Out

The First "RTP Group Shred" Goes Live!

Well, the response to this video was nothing short of amazing. With only 3 days notice 20 people (a.k.a. Shredders) from 5 different countries joined me in "real time" for 14 days as we practiced "daily accountability" together!

Here's the cool part...14 of the 20 people followed through on their "Shredder Accountability Agreement" by eating clean, training hard, taking pictures daily and documenting their progress on their blogs for 14 straight days!

However, even more amazing than the high follow through rate was the amazing 'real time" support community that was created in the process. Complete strangers from England, Japan, USA, Spain and Australia came together in unison and gave tremendous support to one and other for the entire 14 day period.

In fact, many of the friendships that were forged in those 14 days still exist today, stronger than ever. It really was an amazing experience!

Check out the RTP Group Shred Day 14 video (Day 365 of RTP Blog) to see for yourself how magical these 14 days were.

Day 365: "RTP Group Shred" Day 14

Comments From Three "Shredders" On The RTP Group Shred

Comment by Your Grateful Cyber-friend, Christy on November 9, 2007 4:05 am

Dear Adam,

Congratulations on Day 365. Your efforts are incredible and results indisputable. You are an amazing man, and as testimony to that, you have united an incredible group of people on a journey of a lifetime.

You attract what you put into the world. I could no be more impressed or value your contribution to my life more.

You are success. I love the Adam in every single photo, before and after, because it is you. In every word on your blog, every photo you post, and every video there is an unmistakable honestly, integrity and generosity that shines bright.

You attract and inspire people to seek the best in themselves no matter where they are or how many times they think they have failed. In truth, I see every moment and photo as a victory.

On a personal note, I would like to thank you for all that you have done for me. But I wanted to write something just for you, because you have worked so hard. You put your heart, soul and sweat onto the Internet, and it has meant so much to me.

Congratulations for on your one year anniversary of this incredible transformation. Thank you for literally, helping me learn to walk again and for giving me a way to enjoy every single new step.

You are forever in my heart. I am honored to be part of your dream made real. Thank you for everything, and Congratulations, again.

Sincerely,
Christy Murphy

Comment by Marbella on November 8, 2007 7:48 pm

Hi Adam, What a wonderful 14 days you have just given to me. And just the beginning! When I recall all the diets I have tried, all the pills, doctors and tricks that didn´t work, I find that here are some of the things I learned from the SHRED:

I needed GUIDANCE: Someone to tell me what to do, how and when, so I read your BLOG, and copied it all…using your experience as my guide.

I needed a PLAN: I ran out and bought Metabolism Surge, and followed it to the letter. I did the weights/cardio even tho was a bit difficult, but learned. Daily

I needed SUPPORT: When you join a group like this one that is full of WINNERS, like my fellow Shredder´s are…then it´s easy. They push and pull and give advise, and you find it´s almost easy.

If there is another waaaaay past 50´s lady out there that thinks it´s too late to change, well, join this group and you´ll see that it´s not. I did it, and you can too.

I found my PRW, and I found a ME that I knew was always there. Nothing´s going to stop me now yawl!

VIVA Adam Waters!
VIVA the Shredders!

Lynda Diaz

Comment by Suzette on November 9, 2007 5:18 am

Wow! What more could I possibly say that hasn’t been said already?! No words can convey the way I feel. This has been an awesome journey that was brought on by your vision and heart.

In this 14 days it has almost been like our arms and hands and hearts have been extended through the internet waves touching each others’ hearts. your passion for other’s is evident!

You have given us each something to treasure for a lifetime!

Suzette Mayne

This Was Only The Beginning!

Once the 14 days were completed we as a group decided to raise the stakes and continue for 10 more weeks! Over the next 70 days the original "Shredders" sent in their weekly accountability pictures in order to maintain the "positive pressure."

At the end of the 12 weeks, 10 of the original 16 completed their "Mission", once again an amazingly high follow through rate and a testament to the power of this unique accountability and support community.

Then something amazing happened 2 weeks later...

An Amazing Birthday Surprise!

On February 1, 2008, I was fortunate enough to receive a very cool (and very unique) birthday present from my fellow Shredders that quite literally blew me away. Check it out below!

Day 450: Birthday Surprise Video!

January 2008...The "ShredderSphere" Is Born!

Once the 12 weeks were completed many Shredders desired a return to daily accountability. In response to this overwhelming demand I created (with help of many people) an "official" real time support blogging community hosted at RTP Blog called the "ShredderSphere" (i.e. combination of "Shredder" and "Blogosphere")

This free community was created with the intention of enabling more people to get involved and connect with the awesome group of 'Shredders" already inside the ShredderSphere. Once again, the response was massive, "real people" from all four corners of the globe joined the ShredderSphere 1.0 in droves.

Since the birth of the "Shredder Community" we as a group have formed such strong bonds that we have organized more "real time" shredding events broadcasted live on the Internet, dinner get-togethers, private helicopter tours, training sessions and meet-ups at locations in New York, New Jersey, San Francisco, Los Angeles, Atlantic City, Miami, Orlando and Brisbane.

Below is one of our "Summits" which took place in New York in March 2008.

New York City Shredder Summit 1.0: March 22, 2008

If you'd like to get an overview of the ShredderSphere events, challenges and travels that took place in 2008 check out this action-packed 2-minute "Year in Review" video made by Kali Lilla, esteemed member of the Shredder community!

Day 815: ShredderSphere Year In Review - 2008

Video created by Kali Lilla at www.TheLabrawtory.com

"How Can I Join In On The Action?"

Over the last 2 years I have also been contacted by hundreds of people who have said they would love to start their own accountability blog inside the ShredderSphere but are held back by a lack of technical knowledge.

In addition, many Senior Shredders also expressed a desire to have a centralized online portal where we can easily set up and run our real time accountability blogs, Contests, Summits, challenges, along with a dedicated forum to facilitate focused discussion on “Mission Critical” topics.

December 2008...A New ShredderSphere Portal Gets Built!

In response to this massive demand for a centralized “Shredder Network” I bunkered down towards the end of 2008 with my fellow Shredder Mike Groom.

We went to work on creating a new online portal that would enable any person at any level of technical ability to hit the “Go Button” and implement Real Time Accountability immediately, and connect with like-minded positive people in the process...

...Introducing ShredderSphere 2.0!

120 ShredderSphere 2.0 Success Stories In The First 4 Months!

The response since the launch of the ShredderSphere.com Success Community on March 10, 2009 has been nothing short of amazing!

Even though ShredderSphere 2.0 has only been open for a short time, over 1000 Members have already contributed more than 25,000 Posts inside the discussion forum, posted over 30,000 Blog Entries on their ShredderSphere 2.0 accountability blogs, and supported their fellow Shredders with more than 150,000 Blog Comments!

However, even more important than the sheer numbers of posts and blogs is the daily documentation of success that 130 people have already experienced by harnessing the power of the ShredderSphere to create "positive pressure" via real time accountability in a safe and supportive atmosphere. Put simply, results are what count, and the ShredderSphere delivers results like clockwork!

Here is exactly what you will receive with your complimentary one month free access to the ShredderSphere...

ShredderSphere 2.0 Private Community

THREE Months Free Acess!

The ShredderSphere 2.0 is a private online forum and blog network for RTP Transformation System customers only. In this secure area, you will be able to effortlessly connect with like-minded people in a protected environment and fee free to broadcast your goals, desires and intentions in a supportive atmosphere.

In short, this private community is the Real Time Implementation Portal of the RTP Transformation System. This is where you hit the "Go Button" and take massive and immediate action on your dream body!

FREE Spouse Account Promotion!

During January 2010 only, your spouse can get a free account in the ShredderSphere Private Community with only a single purchase required. Contact Adam in the ShredderSphere via "Private Message" after your purchase to get a FREE Account for your spouse.

ShredderSphere 2.0 Gives You:

• Discussion Forums: The ShredderSphere 2.0 interactive discussion forums enable you to get timely answers to your questions regarding each Module in the RTP Transformation System. Forum categories include: Mindset; Motivation; Goal-Setting; Accountability; Nutrition; Training, Lounge; Multimedia Center and much much more.
  
• Q&A With RTP Faculty: This section enables you to get direct answers to your questions from physique transformation experts like Adam Waters, Carlos DeJesus, Tom Venuto and many other “RTP Transformers” who have already accomplished what you want to do.
  
• Success Story Archive: "The Shredder Hall of Fame" featured on the home page of ShredderSphere.com currently displays 130 people's real time success stories! Each "before and after" picture on the Hall of Fame links to that Member's respective blog. This success story archive gives you a day-by-day account from over 130 successful "RTP Transformers" and provides you with an extremely valuable insight of what to expect on your own transformation journey.
  
• Your Own Internal Blog: The ShredderSphere 2.0 "Plug'n'Play" blogging solution enables you to overcome any technical limitations and avoid the steep learning curve of hosting your own "independent blog." This fully functional blogging system (including a "real time" commenting feature) empowers you to instantly create the kind of “positive pressure” that will “compel” you to take massive and immediate action on your physique transformation Mission, as well as getting instant feedback from your Fellow Shredders!
  
• Success Story Audio Interviews: On ShredderSphere.com you will gain access to Success Story interviews conducted by myself (Adam Waters), and in the process gain a valuable insight into "real world" mindset, motivation, goal-setting, training and nutrition strategies of "RTP Transformers."
  
• Multimedia "Nerve Center": This forum contains exclusive video content from Adam Waters. Included in the 250 strong video archive are Step-by-Step tutorial videos, Weekly "Shredder Sunday" show, The "ShredCast", Q&A videos, motivational videos, member videos, exclusive "never before seen" footage, along with my complete video archive which contains advanced tips on mindset, motivation, nutrition and training.
  
• Accountability Partners: This is a place where you can increase the accountability factor and keep yourself “on-track” via a dedicated forum and one-to-one private messaging with an “Accountability Partner.”
  
• Shredder Challenges: You can participate (or host) your very own Push-Up Challenge, Pull-Up Challenge, Abdominal Challenge or any other Challenge you like!
  
• Shredder Teams: You can participate in the ultimate accountability and support device in the ShredderSphere, the wildly popular "Shredder Teams"! You can either join an existing team or start your own team!
  
• Shredder Events: The Real Time Accountability Forum inside ShredderSphere 2.0 is the new “hub” for the wildly successful “RTP Group Shred” events, the annual RTP Transformation Contest and "Shredder Summits."
  
• Online Tools: You will also gain access to "Mission Critical" online tools to give you every possible advantage in making a full-blooded body transformation. Tools such as: Calorie Calculator; Food Portion Spreadsheets; Calorie Portion Spreadsheets and Exercise Image/Video Database.
  
• Private Messaging: Your ShredderSphere account also comes with a private messaging feature which you can use to contact myself and any other of our members, along with a "Live Chat" facility for real time discussions.

But it gets even better...ShredderSphere 2.0 also contains one of the largest Exercise Video Databases on the entire Internet so you can perform each exercise listed in the RTP Training Program safely and effectively.

ShredderSphere 2.0 Exercise Database

Images, Videos and Descriptions For 750+ Exercises

When undertaking an exercise program it is extremely important to execute proper exercise form in order to maximize your training sessions and avoid injury. It's also important to me that the RTP Training Program be as simple to implement as possible.

Once you download the 84-Day RTP Training Program you can feel secure in the knowledge that you'll know how to perform every exercise listed in the "Official Program", along with the "Exercise Substitution List."

You can select any one of the exercises stated in the System, read a description on how it's performed, study the "start" and "finish" pictures and watch the video to see how to do each exercise safely and effectively.

Below is just one of the 750+ Exercises in the ShredderSphere 2.0 Database. You'll see that this "Chest" exercise is being demonstrated by a "real person", not some tacky exercise "simulator." You'll also notice that each exercise pops-up from the fully indexed Database Main Page and contains a start and finish image, an instructional video (link in the top left corner) and a written description.

ShredderSphere 2.0 Exercise Database Main Page: Indexed and Searchable

---

ShredderSphere 2.0 Exercise Example: "Incline Barbell Bench Press"

Number Of Exercises in the ShredderSphere 2.0 Database

Abdominals (91)	Biceps (30)	Calves (10)	Chest (62)
Core (128)	Fitball (110)	Forearms (7)	Full Body (37)
Glutes (60)	Hamstrings (31)	Lower Back (29)	Mid-back (51)
Neck (5)	Thighs (110)	Shoulders (65)	Triceps (38)

Check Out These Testimonials From "Real People" Who Have
Experienced The Power Of the ShredderSphere First Hand...

“The ShredderSphere Has Become a "Lifeline" For Me ”

"I'm actually emotional as I write this because the day I was introduced to Adam via Tom Venuto, I was struggling for years to lose the last 10 lbs of fat and lean out. It was my lowest and highest day; little did I realize that this man would become a mentor to me as I made steps towards my personal finish line.

I was amazed and encouraged by Adam's transformation and honesty; knowing that I could do this too, because I had connected with someone I could relate to on this level. Regardless of my ups and downs on this journey, Adam has been a constant source of encouragement and support.

He walks the talk as we all have seen, and through his encouragement I must accredit him to my success in a huge way. Without a doubt this man is my hero in the fitness world and now someone I'm delighted to call a friend.

The launch of the "ShredderSphere Community" became a life line to me; through this venue I connected with like minded people that bonded together to expand the support system that Adam had created.

This community of "Shredders" were there all the time to challenge, encourage, and give whatever support was needed. It was my foundation that kept me pushing in the gym, that kept me eating right, that kept me accountable.

The times that I would think of quitting or not wanting to workout - the words, faces and transformation of the ShredderSphere would somehow rise in my mind, and I'd keep going. My success today and what will keep unfolding down the road will always be singing Adam Waters praises, because his success and encouragement has been fuel in my own personal transformation.

My mentor, hero and friend I'm indebted to you forever in the realm of fitness; what an inspirational person you are.

Whoever will align themselves to working the principles Adam has shared will undoubtedly reap huge rewards, which will go beyond a physical transformation.

Diane D, Vancouver, Canada
www.1-2-3FatLossSolution.Blogspot.com

"Adam, Thank You From The Bottom Of My Heart"

Adam, I want to thank you from the bottom of my heart. I had been a yo-yo dieter for the past 7 years, and now I finally feel like I am off the roller coaster.

I gave birth to twins 15 and a half years ago, and I never took the time to think about myself much until they were about 9. In the fall of 2002 I bought a home gym and followed my first diet. I knew nothing of dieting; I followed their 1200 to 1000 calorie diet for 6 weeks and lost 22 lbs.

I had surgery to remove the ìtwin skinî that often results from a multiple birth. I was put on physical restrictions for 6 weeks, and since I had no real knowledge of how or why what I did worked, I quickly stated putting the weight back on. I had less then stellar results and several medical complications from my surgery, I was depressed because I did not have the body I thought I was going to get and I was gaining weight again.

I had to have two more surgeries to try to correct some of the issues related to the original surgery and still to this day the signs of things gone wrong are evident. It has taken me several years to come to terms with my new shape and just get on with life. Your RTP Transformation System played a major role in my ability to move on and quit dwelling on the past.

I have gone through the RTP Modules and taken so much away regarding mental growth and transformation that I know I will never yo-yo again. I know now, with your help I will get the body I have always been striving for!

Thank You, I will be indebted to you more then you will ever know.

Kelly Yonkers,
Grandville Michigan, USA

"I've Been Impressed, Awed, And Brought To Tears"

"Adam and the Shreddersphere Members (Shredders) continue to blow me away every day with their constant and natural dedication of the amazing transformational protocols that Adam and Carlos put together.

I have surpassed even my wildest dreams (and my dreams are pretty big and wild). Being a shredder is a universe of transformation that is much more than exercising and eating right. It has really been the "secret sauce" that makes it work for so many types of people and such a high percentage of successes.

I've personally seen many of the transformations. I've stood by these people everyday.

I've been impressed, awed and brought to tears..."

Angie,
Vancouver, Canada

"Without The 'Sphere I Would Have Given Up Numerous Times"

The RTP Transformation System and ShredderSphere support community took me off the destructive and seemingly endless roller coaster ride of dieting and overeating I’d been on for the last year and a half of my life. During this time, I lost and gained the same 12 lbs no less than 5 times.

The program taught me how to eat healthy again, in a way that I know I can follow for the rest of my life. But more importantly, the mental training at the beginning helped me deal with the emotional issues that were keeping me stuck and spinning around in the muck. The accountability system and daily blogging helped me stick it out for the whole 12 weeks, despite numerous missteps. The ShredderSphere and daily blogging kept me going. Without the Sphere and the accountability, I would have given up numerous times, as early as the first couple 2 weeks.

I believe that the solutions you need come to you when the time is right. RTP and the Sphere came to me at exactly the right time and have given me the means, courage and support I needed to break the cycle and transform my body.

One thing I can take away from this experience apart from the superb results, is the fact that it is possible, I can achieve things I set out to.

With all with the support system that RTP offers, I know that when I start, and I will be starting Mission 2 that it will be easier mentally (if not physically) to complete.

Soukie DuPont,
New York City, New York

"I Lost a Total Of 7 Inches!"

As I started my journey, my biggest goal was to support Ollie (My Husband). He had been struggling with his weight for years and I felt that if I joined and did this beside him, he would stick with it. I am working on the co-dependency issue! I wanted to fix him. Silly me!!! I’m the one who needed fixed! I had been struggling with intense pain in my body for years.

Nothing seemed to help. Been to a pain management doctor, rheumatologist (for lupus), various and sundry other doctors, but to no avail. I have been going to a chiropractor for almost a year now and also to a therapeutic massage therapist that works with the chiropractor and between the two of them, they figure the only thing that has held me together was scar tissue.

And since I signed up to shred, the combination of the three has done incredible things for me! I can’t say I’m pain free yet, but I see the possibility now. My body hurts for good reasons now, and that pain doesn’t last near as long!!!

I have lost a total of 7” and gained muscles I wasn’t sure I would ever see again. I want to thank, first of all, Ollie! He has been my inspiration, my joy, my best friend, my love and my strongest supporter!

I would also like to thank Adam, Carlos, Tom and my Shredder Children.

Accountability is key. Your support has been immense!

Many blessings to all!

Mary Anne Harne.

"The Emotional And Spiritual Transformation I Made Could Never Be Replaced"

The RTP-TS Modules are extremely powerful tools. From the outset, it was obvious that if one could harness powerful enough emotions, and attach them to one's goals, the opportunity for complete transformation really did exist. The Truth Discovery Processes of taking ownership of my past, cleansing my mind by using forgiveness, getting a dose of reality by taking stock of my present condition and then taking responsibility for my results, whilst rather depressing at the time, became incredible driving forces in my mission I was responsible.

Then the real kicker came with the emotional anchors, the PRWs. Why did I want these changes? Were those reasons powerful enough to drive me on day after day, doing those things that would turn my transformation goals into reality? Well, I thought I was on the road to early death, and missing out on seeing my children grow, mature, and have their own families ñ and when you put it like that ñ itís like a kick in the guts!

Adam's entire RTP-TS has been extremely well thought out, and tested in the real world, and coming up with the worlds first accountability blog showed exceptional foresight the positive pressure that came from having to be accountable, in real time, on a daily basis, in front of hundreds of other people from all over the world.

The friendships forged, the support received, and the opportunity to give support and encouragement in return are priceless. Yes, I have done what I consider to be a monumental physical transformation, considering how unwell I was when I started, but moreover, the emotional and spiritual transformation that I made could never be replaced.

Sharon Harris,
Tamworth, Australia

"I Just Want To Feel Like This Forever!"

Hi Adam, I am a very happy camper today, having completed Mission One and although not quite reaching my goal (physically), I am feeling fantastic, fitter, stronger, leaner and healthier and who can ask for more than that!

I just want to thank you so much for your wonderful program which came along in the nick of time for me. It really has been exactly what I needed. Not much more than 12 months ago I completed a 12 week challenge with sensational results - I ended up featuring in a two page spread in one National Magazine and on full page in another.

Approximately 9 months later I was back to where I started with a little extra just for good measure! I felt like a total failure and fraud! This is why I could relate to your story so well and why I knew that with you driving it, this program was for me. You had been there too!

This time whilst I haven't achieved the same results weight loss wise I have gained so much more - the tools for a lifetime of good health and well being and that is what it is all about for me.

I am very happy with my results but instead of a massive celebration today I will have a nice reward meal and then go right back to good clean eating and training hard because I do not feel deprived, or do not feel I need to be rewarded with food, I just want to feel like this forever.

I want to be super-granny!!!

Jules Elwood,
Sunshine Coast, Australia

How Much Is This System Going to Cost?

When most people think of "cost" they usually define this in purely monetary terms. However, when measuring the true value of a product or service it is prudent to consider all three resources at your disposal: Time; Energy and Money.

Resource #1: Your Time

How much value do you place on your own time?

How many more years of trial, error and frustration are willing to endure before discovering what works?

How long are you going to wait to get the body of your dreams?

Furthermore, how much value would you assign to a Body Transformation System that has already produced 130 success stories in the first 4 months?

How much value would you assign to a product with a nutrition component that contains editorial oversight from the world's best-selling Internet fitness author, Tom Venuto, who has 20 years experience designing cutting-edge fat loss programs and thousands of success stories worldwide.

Likewise, what kind of value would you assign to a product with an exercise component that contains editorial oversight by 1985 World Champion Natural Bodybuilder, Carlos DeJesus, who has 44 years experience bodybuilding experience?

Resource #2: Your Energy

How much longer are you willing to commit your energy and focus to fitness programs that do not address the core mindset, motivation and emotional factors necessary for success on the physical realm?

Conversely, how much value would you assign to a private member's community that can supercharge your energy levels, mental clarity, focus and empower you to live the life of your dreams?

Resource #3: Your Money

How much are willing to pay to get the body of your dreams?

If you are like many people seeking to lose weight and transform their physique, money is no quite literally no object. Case in point...

Option 1: Plastic Surgery - As you probably know, there are many people who are willing to pay plastic surgeons up to $30,000 to go under the knife and get invasive surgery (many times with disastrous results).

Option 2: Personal Trainer - Another common approach is paying a personal trainer to do up a program for you. In most cases, hiring a quality personal trainer is a great investment, as they will give you a solid training program to follow, and perhaps even a meal plan if you are lucky.

However, quality personal trainers also come with "premium prices" and usually charge a at least $75 per session, and recommend you train with them a minimum of 3 days per week for optimal results.

This means you are looking at $2,580 for 12 weeks of personal training, without a guarantee that you will even get results unless this trainer addresses the core mindset and motivational factors that ultimately determine body transformation success.

Option 3: Supplements - There are also many people who spend up to $100 per month ($1,300 per year) on "cutting edge" physique enhancing supplements only to be frustrated when the results don't come.

Why I Decided To Go Lower Than $100

Action Taker Bonus

Mission 1: 84 Day Real Time Journal

This is a rare opportunity for you to draw inspiration from a guy who has been in your shoes, and actually see his transformation unfold in real time over 84 Days (the same time period as the RTP Training Program.)

The real benefit here is that you can hold yourself accountable to your transformation goals by "checking-in" daily with the book. You'll get a "real world" perspective of what it really takes to transform your body on a daily basis, the milestones and the challenges, the good days and the average days.

And, yes, this is an exclusive bonus. This is the first time I have ever publicly released this real time account in book form.

Truth be told, this Mission really was 6 years in the making, but you can can get it for free when you purchase the RTP Transformation System AND activate your ShredderSphere membership.

Here's What You'll Discover in Mission 1: 84 Days

• Uncensored Account: You'll get every single as day as it happened, the complete unedited account of the whole 84 day period.
• Real Time Comments: You'll also see the comments roll in as my transformation journey started to spread like "wild-fire" throughout the blogosphere.
• Milestone Days: You'll witness first-hand the "daily victories": the days I lost notches in my belt, the days I crushed my personal bests in the gym, the day I "defeated" the "Terminator", the day I claimed "victory" over my board shorts, the day my long-held "publishing dream" came true, the day my "shocking" body weight stats came in, and the "final shredding" days towards my 12-week goal.
• Challenging Days : You'll also get a "close-up view" of the challenging days: the day I got food poisoning, the day I couldn't bend my arms straight (due to muscle soreness), the day I learned that my friend's workmate died a violent death and the day I gave myself a big time "reality check."
• My Fitness Mentors: You will also discover the three fitness mentors who influenced my approach to fitness: my fat burning mentor who provided me with the spark to start my accountability blog, my fat loss training mentor who actually placed my before and after pics on his sales page, and my abdominal training mentor who helped me carve out a flat stomach over the 84 days.
• My Success Mentors: I have had consistent feedback that these articles were some of the finest material I have ever written. In this section you'll discover the "rogue" mentor who taught me the "mastery index", the mentor who taught me how to "reboot my brain", and my "real life" mentor who showed me how to "think big" (you won't believe this story!)
• A Travel Journal: You'll also get a peek into my personal life as I discuss my "weird" life in Japan, my trip "home" to Australia visiting Surfers Paradise, a stopover in Hong Kong (featuring a really cool "hang out" in a "secret spot" on Hong Kong island!). This "holiday journal" will also be especially helpful for those people who frequently travel, as you'll get a ton of tips about how to stay on track with your training and nutrition program while you are "on the road."
• Note: This Action Taker Bonus is available immediately upon successful activation of your ShredderSphere account (requires the input of a valid ClickBank Receipt Number). This Action Taker Bonus is located in the "Downloads and Shredder Tools Forum" in ShredderSphere 2.0.

Here's Exactly What You'll Receive..

The Daily Personal Blogs of 2009 RTP Grand Champions,
The Complete 7 Module 90-Day RTP Transformation System,
The Ultimate Action Taker Bonus Package (My 84-Day Journal),
1 Month Membership to the Private ShredderSphere 2.0 Network,
& Your Opportunity to Gain Admission to the Shredder Hall of Fame!

And, if that's not enough...I'm also going to fully guarantee your investment in the RTP Transformation System.

Your 8-Week 100% Money-Back Guarantee

The RTP Transformation System has already empowered 140 people to get mind-blowing results in just 12 weeks (a 35.04% Success rate!)

If you follow the Action Steps provided in each Module I'm so sure that RTP can get similar results for you that I'm willing to stake my reputation on it.

Here's my vow to you: Try RTP for a full 56 days and put it to work for you. If for any reason at all the RTP Transformation System doesn’t live up to your expectations, simply email me and I will give you 100% of your money back.

The Proof is Public. 140 Success Stories in the first 4 months as documented daily inside the ShredderSphere.

The System is Step by Step. You won’t get lost. You follow through the Modules and deploy the actions. It’s that simple. And there’s a community full of support to guide you every step of the way.

The Product is Guaranteed. You have a full 56 days to try the RTP Transformation System completely risk-free.

Secure No-Risk Acceptance Form

Yes! I'm ready to start creating the body of my dreams for only $9.95!

I want the full RTP Transformation System, FREE access to ALL 7 Modules, the "Mission 1" Action Taker Bonus, and Charter Membership to the ShredderSphere Success Community for Real Time Accountability and Support.

Important: After your first month membership in the ShredderSphere you will be billed $9.95 each month for continuing access. You can cancel your monthly subscription at any time by sending an email to the online help desk.

Add RTP To Your Cart For Only $67 $9.95

Add To Cart And Download Now

Secure No-Risk Acceptance Form

Yes! I'm ready to start creating the body of my dreams for only $9.95!

I want the full RTP Transformation System, FREE access to ALL 7 Modules, the "Mission 1" Action Taker Bonus, and Charter Membership to the ShredderSphere Success Community for Real Time Accountability and Support.

Important: After your first month membership in the ShredderSphere you will be billed $9.95 each month for continuing access. You can cancel your monthly subscription at any time by sending an email to the online help desk.

Add RTP To Your Cart For Only $67 $9.95

Add To Cart And Download Now